10.1 km | 01:02:10 | 06:10/km日期: 2021-02-20 18:23 - 平均心率: 150 - 卡路里: 594 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 48% - PM2.5: 良好(24)
Pace: 06'44" / 07'06" / 06'38" / 06'18" / 05'46" / 05'52" / 05'54" / 05'50" / 05'51" / 05'35" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'16") | 1000 / 1000 |
| 2 | | 07'05" (+01'30") | 1000 / 2000 |
| 3 | | 06'38" (+01'03") | 1000 / 3000 |
| 4 | | 06'18" (+00'43") | 1000 / 4000 |
| 5 | | 05'45" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 05'50" (+00'15") | 1000 / 8000 |
| 9 | | 05'50" (+00'15") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 06'08" (+00'33") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
2月累積里程 : 92.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'06" | 00:13'50" |
| 3 | 06'38" | 00:20'28" |
| 4 | 06'18" | 00:26'46" |
| 5 | 05'46" | 00:32'32" |
| 6 | 05'52" | 00:38'24" |
| 7 | 05'54" | 00:44'18" |
| 8 | 05'50" | 00:50'08" |
| 9 | 05'51" | 00:55'59" |
| 10 | 05'35" | 01:01'34" |
| 10.1 | 06'55" | 01:02'06" |
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