51.1 km | 06:47:44 | 07:59/km日期: 2021-02-20 05:12 - 總爬升: 471 m - 平均心率: 144 - 卡路里: 3838 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 06'44" / 06'20" / 06'19" / 05'56" / 06'52" / 06'24" / 06'40" / 05'52" / 08'48" / 06'17" / 13'02" / 09'39" / 06'27" / 08'34" / 08'37" / 06'36" / 06'02" / 15'35" / 08'59" / 08'54" / 06'30" / 13'12" / 05'53" / 07'22" / 06'17" / 09'11" / 06'29" / 06'02" / 07'16" / 07'39" / 10'26" / 06'36" / 17'36" / 06'35" / 09'49" / 06'16" / 08'23" / 07'47" / 07'39" / 06'28" / 09'02" / 06'12" / 15'40" / 12'21" / 08'51" / 07'18" / 06'21" / 07'55" / 06'47" / 06'10" / 07'20" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'51") | 1000 / 1000 |
| 2 | | 06'20" (+00'28") | 1000 / 2000 |
| 3 | | 06'19" (+00'27") | 1000 / 3000 |
| 4 | | 05'55" (+00'03") | 1000 / 4000 |
| 5 | | 06'51" (+00'59") | 1000 / 5000 |
| 6 | | 06'24" (+00'32") | 1000 / 6000 |
| 7 | | 06'39" (+00'47") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 08'48" (+02'56") | 1000 / 9000 |
| 10 | | 06'17" (+00'25") | 1000 / 10000 |
| 11 | | 13'01" (+07'09") | 1000 / 11000 |
| 12 | | 09'38" (+03'46") | 1000 / 12000 |
| 13 | | 06'27" (+00'35") | 1000 / 13000 |
| 14 | | 08'34" (+02'42") | 1000 / 14000 |
| 15 | | 08'36" (+02'44") | 1000 / 15000 |
| 16 | | 06'35" (+00'43") | 1000 / 16000 |
| 17 | | 06'02" (+00'10") | 1000 / 17000 |
| 18 | | 15'35" (+09'43") | 1000 / 18000 |
| 19 | | 08'59" (+03'07") | 1000 / 19000 |
| 20 | | 08'54" (+03'02") | 1000 / 20000 |
| 21 | | 06'29" (+00'37") | 1000 / 21000 |
| 22 | | 13'12" (+07'20") | 1000 / 22000 |
| 23 | | 05'52" | 1000 / 23000 |
| 24 | | 07'22" (+01'30") | 1000 / 24000 |
| 25 | | 06'16" (+00'24") | 1000 / 25000 |
| 26 | | 09'11" (+03'19") | 1000 / 26000 |
| 27 | | 06'28" (+00'36") | 1000 / 27000 |
| 28 | | 06'02" (+00'10") | 1000 / 28000 |
| 29 | | 07'15" (+01'23") | 1000 / 29000 |
| 30 | | 07'38" (+01'46") | 1000 / 30000 |
| 31 | | 10'25" (+04'33") | 1000 / 31000 |
| 32 | | 06'36" (+00'44") | 1000 / 32000 |
| 33 | | 08'39" (+02'47") | 1000 / 33000 |
| 34 | | 06'35" (+00'43") | 1000 / 34000 |
| 35 | | 09'48" (+03'56") | 1000 / 35000 |
| 36 | | 06'16" (+00'24") | 1000 / 36000 |
| 37 | | 08'22" (+02'30") | 1000 / 37000 |
| 38 | | 07'46" (+01'54") | 1000 / 38000 |
| 39 | | 07'39" (+01'47") | 1000 / 39000 |
| 40 | | 06'26" (+00'34") | 1000 / 40000 |
| 41 | | 08'59" (+03'07") | 1000 / 41000 |
| 42 | | 06'11" (+00'19") | 1000 / 42000 |
| 43 | | 15'40" (+09'48") | 1000 / 43000 |
| 44 | | 12'20" (+06'28") | 1000 / 44000 |
| 45 | | 08'50" (+02'58") | 1000 / 45000 |
| 46 | | 07'18" (+01'26") | 1000 / 46000 |
| 47 | | 06'20" (+00'28") | 1000 / 47000 |
| 48 | | 07'54" (+02'02") | 1000 / 48000 |
| 49 | | 06'47" (+00'55") | 1000 / 49000 |
| 50 | | 06'10" (+00'18") | 1000 / 50000 |
| 51 | | 07'20" (+01'28") | 1000 / 51000 |
| 52 | | 12'31" (+06'39") | 58 / 51058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 483.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'20" | 00:13'04" |
| 3 | 06'19" | 00:19'23" |
| 4 | 05'56" | 00:25'19" |
| 5 | 06'52" | 00:32'11" |
| 6 | 06'24" | 00:38'35" |
| 7 | 06'40" | 00:45'15" |
| 8 | 05'52" | 00:51'07" |
| 9 | 08'48" | 00:59'55" |
| 10 | 06'17" | 01:06'12" |
| 11 | 13'02" | 01:19'14" |
| 12 | 09'39" | 01:28'53" |
| 13 | 06'27" | 01:35'20" |
| 14 | 08'34" | 01:43'54" |
| 15 | 08'37" | 01:52'31" |
| 16 | 06'36" | 01:59'07" |
| 17 | 06'02" | 02:05'09" |
| 18 | 15'35" | 02:20'44" |
| 19 | 08'59" | 02:29'43" |
| 20 | 08'54" | 02:38'37" |
| 21 | 06'30" | 02:45'07" |
| 22 | 13'12" | 02:58'19" |
| 23 | 05'53" | 03:04'12" |
| 24 | 07'22" | 03:11'34" |
| 25 | 06'17" | 03:17'51" |
| 26 | 09'11" | 03:27'02" |
| 27 | 06'29" | 03:33'31" |
| 28 | 06'02" | 03:39'33" |
| 29 | 07'16" | 03:46'49" |
| 30 | 07'39" | 03:54'28" |
| 31 | 10'26" | 04:04'54" |
| 32 | 06'36" | 04:11'30" |
| 33 | 17'36" | 04:29'06" |
| 34 | 06'35" | 04:35'41" |
| 35 | 09'49" | 04:45'30" |
| 36 | 06'16" | 04:51'46" |
| 37 | 08'23" | 05:00'09" |
| 38 | 07'47" | 05:07'56" |
| 39 | 07'39" | 05:15'35" |
| 40 | 06'28" | 05:22'03" |
| 41 | 09'02" | 05:31'05" |
| 42 | 06'12" | 05:37'17" |
| 43 | 15'40" | 05:52'57" |
| 44 | 12'21" | 06:05'18" |
| 45 | 08'51" | 06:14'09" |
| 46 | 07'18" | 06:21'27" |
| 47 | 06'21" | 06:27'48" |
| 48 | 07'55" | 06:35'43" |
| 49 | 06'47" | 06:42'30" |
| 50 | 06'10" | 06:48'40" |
| 51 | 07'20" | 06:56'00" |
| 51.1 | 12'46" | 06:56'45" |
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