13.1 km | 01:29:30 | 06:49/km日期: 2021-02-18 18:43 - 平均心率: 150 - 卡路里: 606 Cal - 平均步頻: 191 - 溫度: 14°C - 濕度: 50%
Pace: 06'31" / 06'12" / 05'56" / 06'05" / 06'08" / 06'09" / 05'55" / 15'41" / 06'10" / 05'58" / 06'02" / 06'01" / 05'54" / 06'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 218.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'12" | 00:12'43" |
| 3 | 05'56" | 00:18'39" |
| 4 | 06'05" | 00:24'44" |
| 5 | 06'08" | 00:30'52" |
| 6 | 06'09" | 00:37'01" |
| 7 | 05'55" | 00:42'56" |
| 8 | 15'41" | 00:58'37" |
| 9 | 06'10" | 01:04'47" |
| 10 | 05'58" | 01:10'45" |
| 11 | 06'02" | 01:16'47" |
| 12 | 06'01" | 01:22'48" |
| 13 | 05'54" | 01:28'42" |
| 13.1 | 06'26" | 01:29'30" |
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