17.5 km | 02:05:25 | 07:10/km日期: 2021-02-19 19:42 - 平均心率: 126 - 卡路里: 920 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 57% - PM2.5: 良好(24)
Pace: 07'12" / 06'54" / 07'28" / 06'59" / 07'08" / 07'52" / 07'05" / 07'47" / 07'06" / 07'19" / 07'17" / 07'19" / 06'44" / 06'49" / 06'53" / 07'04" / 07'16" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'29") | 1000 / 1000 |
| 2 | | 06'54" (+00'11") | 1000 / 2000 |
| 3 | | 07'27" (+00'44") | 1000 / 3000 |
| 4 | | 06'58" (+00'15") | 1000 / 4000 |
| 5 | | 07'08" (+00'25") | 1000 / 5000 |
| 6 | | 07'52" (+01'09") | 1000 / 6000 |
| 7 | | 07'04" (+00'21") | 1000 / 7000 |
| 8 | | 07'47" (+01'04") | 1000 / 8000 |
| 9 | | 07'06" (+00'23") | 1000 / 9000 |
| 10 | | 07'19" (+00'36") | 1000 / 10000 |
| 11 | | 07'16" (+00'33") | 1000 / 11000 |
| 12 | | 07'19" (+00'36") | 1000 / 12000 |
| 13 | | 06'43" | 1000 / 13000 |
| 14 | | 06'48" (+00'05") | 1000 / 14000 |
| 15 | | 06'52" (+00'09") | 1000 / 15000 |
| 16 | | 07'03" (+00'20") | 1000 / 16000 |
| 17 | | 07'15" (+00'32") | 1000 / 17000 |
| 18 | | 06'44" (+00'01") | 479 / 17479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 65.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'54" | 00:14'06" |
| 3 | 07'28" | 00:21'34" |
| 4 | 06'59" | 00:28'33" |
| 5 | 07'08" | 00:35'41" |
| 6 | 07'52" | 00:43'33" |
| 7 | 07'05" | 00:50'38" |
| 8 | 07'47" | 00:58'25" |
| 9 | 07'06" | 01:05'31" |
| 10 | 07'19" | 01:12'50" |
| 11 | 07'17" | 01:20'07" |
| 12 | 07'19" | 01:27'26" |
| 13 | 06'44" | 01:34'10" |
| 14 | 06'49" | 01:40'59" |
| 15 | 06'53" | 01:47'52" |
| 16 | 07'04" | 01:54'56" |
| 17 | 07'16" | 02:02'12" |
| 17.5 | 06'44" | 02:05'26" |
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