4.1 km | 00:24:00 | 05:50/km日期: 2015-01-11 17:16 - 卡路里: 207 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'20" / 05'33" / 05'41" / 05'52" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'42") | 453 / 453 |
| 2 | | 04'46" | 453 / 907 |
| 3 | | 04'53" (+00'07") | 453 / 1360 |
| 4 | | 04'59" (+00'13") | 453 / 1814 |
| 5 | | 05'04" (+00'18") | 453 / 2268 |
| 6 | | 05'08" (+00'22") | 453 / 2721 |
| 7 | | 05'13" (+00'27") | 453 / 3175 |
| 8 | | 05'10" (+00'24") | 453 / 3629 |
| 9 | | 05'04" (+00'18") | 453 / 4082 |
| 10 | | 05'59" (+01'13") | 61 / 4144 |
1月累積里程 : 180.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'33" | 00:11'53" |
| 3 | 05'41" | 00:17'34" |
| 4 | 05'52" | 00:23'26" |
| 4.1 | 03'42" | 00:23'58" |
展開計圈分析
留言 
