15.5 km | 01:27:29 | 05:38/km日期: 2021-02-18 18:25 - 平均心率: 152 - 卡路里: 905 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 05'52" / 05'36" / 05'30" / 05'36" / 05'39" / 05'40" / 05'44" / 05'41" / 05'42" / 05'38" / 05'41" / 05'39" / 05'38" / 05'36" / 05'30" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'23") | 1000 / 1000 |
| 2 | | 05'35" (+00'06") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'37" (+00'08") | 1000 / 10000 |
| 11 | | 05'41" (+00'12") | 1000 / 11000 |
| 12 | | 05'38" (+00'09") | 1000 / 12000 |
| 13 | | 05'38" (+00'09") | 1000 / 13000 |
| 14 | | 05'35" (+00'06") | 1000 / 14000 |
| 15 | | 05'30" (+00'01") | 1000 / 15000 |
| 16 | | 05'27" | 511 / 15511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 200.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'30" | 00:16'58" |
| 4 | 05'36" | 00:22'34" |
| 5 | 05'39" | 00:28'13" |
| 6 | 05'40" | 00:33'53" |
| 7 | 05'44" | 00:39'37" |
| 8 | 05'41" | 00:45'18" |
| 9 | 05'42" | 00:51'00" |
| 10 | 05'38" | 00:56'38" |
| 11 | 05'41" | 01:02'19" |
| 12 | 05'39" | 01:07'58" |
| 13 | 05'38" | 01:13'36" |
| 14 | 05'36" | 01:19'12" |
| 15 | 05'30" | 01:24'42" |
| 15.5 | 05'28" | 01:27'30" |
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