14.5 km | 01:10:52 | 04:53/km日期: 2021-02-16 16:32 - 總爬升: 112 m - 平均心率: 161 - 卡路里: 734 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(9)
Pace: 02'04" / 05'08" / 04'24" / 04'21" / 05'35" / 04'15" / 04'19" / 05'31" / 04'18" / 04'18" / 05'36" / 04'19" / 04'16" / 06'10" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'17") | 1000 / 1000 |
| 2 | | 05'08" (+00'54") | 1000 / 2000 |
| 3 | | 04'23" (+00'09") | 1000 / 3000 |
| 4 | | 04'21" (+00'07") | 1000 / 4000 |
| 5 | | 05'36" (+01'22") | 1000 / 5000 |
| 6 | | 04'14" | 1000 / 6000 |
| 7 | | 04'18" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+01'16") | 1000 / 8000 |
| 9 | | 04'18" (+00'04") | 1000 / 9000 |
| 10 | | 04'17" (+00'03") | 1000 / 10000 |
| 11 | | 05'35" (+01'21") | 1000 / 11000 |
| 12 | | 04'19" (+00'05") | 1000 / 12000 |
| 13 | | 04'15" (+00'01") | 1000 / 13000 |
| 14 | | 06'10" (+01'56") | 1000 / 14000 |
| 15 | | 05'42" (+01'28") | 498 / 14498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
300.12 km 
adidas adizero boston 7 累積 :
1867.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'04" | 00:02'04" |
| 2 | 05'08" | 00:07'12" |
| 3 | 04'24" | 00:11'36" |
| 4 | 04'21" | 00:15'57" |
| 5 | 05'35" | 00:21'32" |
| 6 | 04'15" | 00:25'47" |
| 7 | 04'19" | 00:30'06" |
| 8 | 05'31" | 00:35'37" |
| 9 | 04'18" | 00:39'55" |
| 10 | 04'18" | 00:44'13" |
| 11 | 05'36" | 00:49'49" |
| 12 | 04'19" | 00:54'08" |
| 13 | 04'16" | 00:58'24" |
| 14 | 06'10" | 01:04'34" |
| 14.5 | 05'43" | 01:07'25" |
展開計圈分析
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