25.2 km | 02:46:34 | 06:35/km日期: 2021-02-16 06:08 - 總爬升: 535 m - 平均心率: 157 - 卡路里: 1933 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'56" / 05'38" / 06'50" / 06'54" / 08'20" / 08'24" / 06'59" / 05'34" / 06'44" / 09'32" / 05'56" / 05'28" / 06'00" / 07'45" / 05'54" / 05'49" / 05'55" / 18'23" / 06'29" / 06'07" / 06'24" / 06'43" / 05'58" / 06'23" / 06'04" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'28") | 1000 / 1000 |
| 2 | | 05'38" (+00'11") | 1000 / 2000 |
| 3 | | 06'49" (+01'22") | 1000 / 3000 |
| 4 | | 06'54" (+01'27") | 1000 / 4000 |
| 5 | | 08'20" (+02'53") | 1000 / 5000 |
| 6 | | 08'24" (+02'57") | 1000 / 6000 |
| 7 | | 06'58" (+01'31") | 1000 / 7000 |
| 8 | | 05'33" (+00'06") | 1000 / 8000 |
| 9 | | 06'43" (+01'16") | 1000 / 9000 |
| 10 | | 09'31" (+04'04") | 1000 / 10000 |
| 11 | | 05'56" (+00'29") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 06'00" (+00'33") | 1000 / 13000 |
| 14 | | 07'45" (+02'18") | 1000 / 14000 |
| 15 | | 05'54" (+00'27") | 1000 / 15000 |
| 16 | | 05'49" (+00'22") | 1000 / 16000 |
| 17 | | 05'54" (+00'27") | 1000 / 17000 |
| 18 | | 07'06" (+01'39") | 1000 / 18000 |
| 19 | | 06'29" (+01'02") | 1000 / 19000 |
| 20 | | 06'06" (+00'39") | 1000 / 20000 |
| 21 | | 06'23" (+00'56") | 1000 / 21000 |
| 22 | | 06'42" (+01'15") | 1000 / 22000 |
| 23 | | 05'58" (+00'31") | 1000 / 23000 |
| 24 | | 06'22" (+00'55") | 1000 / 24000 |
| 25 | | 06'04" (+00'37") | 1000 / 25000 |
| 26 | | 06'48" (+01'21") | 249 / 25249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 483.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'38" | 00:11'34" |
| 3 | 06'50" | 00:18'24" |
| 4 | 06'54" | 00:25'18" |
| 5 | 08'20" | 00:33'38" |
| 6 | 08'24" | 00:42'02" |
| 7 | 06'59" | 00:49'01" |
| 8 | 05'34" | 00:54'35" |
| 9 | 06'44" | 01:01'19" |
| 10 | 09'32" | 01:10'51" |
| 11 | 05'56" | 01:16'47" |
| 12 | 05'28" | 01:22'15" |
| 13 | 06'00" | 01:28'15" |
| 14 | 07'45" | 01:36'00" |
| 15 | 05'54" | 01:41'54" |
| 16 | 05'49" | 01:47'43" |
| 17 | 05'55" | 01:53'38" |
| 18 | 18'23" | 02:12'01" |
| 19 | 06'29" | 02:18'30" |
| 20 | 06'07" | 02:24'37" |
| 21 | 06'24" | 02:31'01" |
| 22 | 06'43" | 02:37'44" |
| 23 | 05'58" | 02:43'42" |
| 24 | 06'23" | 02:50'05" |
| 25 | 06'04" | 02:56'09" |
| 25.2 | 06'48" | 02:57'51" |
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