12.0 km | 01:04:08 | 05:20/km日期: 2021-02-15 18:18 - 平均心率: 136 - 卡路里: 769 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 76%
Pace: 05'32" / 05'24" / 05'28" / 05'29" / 05'32" / 05'39" / 05'32" / 05'11" / 05'04" / 05'00" / 05'09" / 05'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'30") | 1000 / 1000 |
| 2 | | 05'23" (+00'23") | 1000 / 2000 |
| 3 | | 05'28" (+00'28") | 1000 / 3000 |
| 4 | | 05'29" (+00'29") | 1000 / 4000 |
| 5 | | 05'31" (+00'31") | 1000 / 5000 |
| 6 | | 05'39" (+00'39") | 1000 / 6000 |
| 7 | | 05'31" (+00'31") | 1000 / 7000 |
| 8 | | 05'10" (+00'10") | 1000 / 8000 |
| 9 | | 05'04" (+00'04") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'08" (+00'08") | 1000 / 11000 |
| 12 | | 05'08" (+00'08") | 1000 / 12000 |
| 13 | | 03'55" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
289.06 km 
Nike NEXT% Bright Mango 累積 :
1742.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'28" | 00:16'24" |
| 4 | 05'29" | 00:21'53" |
| 5 | 05'32" | 00:27'25" |
| 6 | 05'39" | 00:33'04" |
| 7 | 05'32" | 00:38'36" |
| 8 | 05'11" | 00:43'47" |
| 9 | 05'04" | 00:48'51" |
| 10 | 05'00" | 00:53'51" |
| 11 | 05'09" | 00:59'00" |
| 12 | 05'09" | 01:04'09" |
| 12.0 | 03'50" | 01:04'11" |
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