21.6 km | 02:27:10 | 06:49/km日期: 2015-01-11 14:57 - 卡路里: 1456 Cal - 總步數: 24342 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 60%
Pace: 06'34" / 06'38" / 06'44" / 06'30" / 06'39" / 06'33" / 06'34" / 06'37" / 06'39" / 06'32" / 06'46" / 06'46" / 06'50" / 07'22" / 06'41" / 06'27" / 06'37" / 07'07" / 07'11" / 07'26" / 07'44" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'01") | 1008 / 1008 | 166 / 92 |
| 2 | | 06'39" (+00'10") | 996 / 2005 | 168 / 89 |
| 3 | | 06'42" (+00'13") | 1003 / 3008 | 168 / 88 |
| 4 | | 06'31" (+00'02") | 994 / 4003 | 167 / 91 |
| 5 | | 06'37" (+00'08") | 1003 / 5006 | 163 / 92 |
| 6 | | 06'34" (+00'05") | 996 / 6003 | 164 / 92 |
| 7 | | 06'36" (+00'07") | 1004 / 7008 | 162 / 93 |
| 8 | | 06'37" (+00'08") | 998 / 8006 | 165 / 90 |
| 9 | | 06'38" (+00'09") | 1003 / 9010 | 168 / 89 |
| 10 | | 06'34" (+00'05") | 991 / 10001 | 166 / 91 |
| 11 | | 06'44" (+00'15") | 1003 / 11005 | 175 / 84 |
| 12 | | 06'44" (+00'15") | 1005 / 12010 | 173 / 85 |
| 13 | | 06'51" (+00'22") | 997 / 13007 | 176 / 82 |
| 14 | | 07'20" (+00'51") | 1000 / 14008 | 175 / 77 |
| 15 | | 06'40" (+00'11") | 1001 / 15009 | 172 / 86 |
| 16 | | 06'29" | 993 / 16003 | 168 / 91 |
| 17 | | 06'38" (+00'09") | 999 / 17002 | 167 / 89 |
| 18 | | 07'06" (+00'37") | 998 / 18001 | 166 / 84 |
| 19 | | 07'09" (+00'40") | 1005 / 19007 | 167 / 83 |
| 20 | | 07'27" (+00'58") | 996 / 20003 | 149 / 89 |
| 21 | | 07'47" (+01'18") | 1005 / 21009 | 142 / 89 |
| 22 | | 07'01" (+00'32") | 574 / 21583 | 129 / 109 |
1月累積里程 : 81.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'38" | 00:13'12" |
| 3 | 06'44" | 00:19'56" |
| 4 | 06'30" | 00:26'26" |
| 5 | 06'39" | 00:33'05" |
| 6 | 06'33" | 00:39'38" |
| 7 | 06'34" | 00:46'12" |
| 8 | 06'37" | 00:52'49" |
| 9 | 06'39" | 00:59'28" |
| 10 | 06'32" | 01:06'00" |
| 11 | 06'46" | 01:12'46" |
| 12 | 06'46" | 01:19'32" |
| 13 | 06'50" | 01:26'22" |
| 14 | 07'22" | 01:33'44" |
| 15 | 06'41" | 01:40'25" |
| 16 | 06'27" | 01:46'52" |
| 17 | 06'37" | 01:53'29" |
| 18 | 07'07" | 02:00'36" |
| 19 | 07'11" | 02:07'47" |
| 20 | 07'26" | 02:15'13" |
| 21 | 07'44" | 02:22'57" |
| 21.6 | 07'13" | 02:27'10" |
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