10.2 km | 01:08:56 | 06:43/km日期: 2021-02-14 06:37 - 總爬升: 132 m - 地點: 海端-南横公路 - 天氣: 晴 - 平均心率: 152 - 卡路里: 907 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 92%
Pace: 06'59" / 07'24" / 06'45" / 06'42" / 06'56" / 15'44" / 07'03" / 06'46" / 06'08" / 06'21" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'49") | 1000 / 1000 |
| 2 | | 07'24" (+01'16") | 1000 / 2000 |
| 3 | | 06'44" (+00'36") | 1000 / 3000 |
| 4 | | 06'41" (+00'33") | 1000 / 4000 |
| 5 | | 06'56" (+00'48") | 1000 / 5000 |
| 6 | | 06'22" (+00'14") | 1000 / 6000 |
| 7 | | 07'03" (+00'55") | 1000 / 7000 |
| 8 | | 06'46" (+00'38") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'21" (+00'13") | 1000 / 10000 |
| 11 | | 06'11" (+00'03") | 242 / 10242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
117.80 km 
BROOKS GTS21 累積 :
1006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'24" | 00:14'23" |
| 3 | 06'45" | 00:21'08" |
| 4 | 06'42" | 00:27'50" |
| 5 | 06'56" | 00:34'46" |
| 6 | 15'44" | 00:50'30" |
| 7 | 07'03" | 00:57'33" |
| 8 | 06'46" | 01:04'19" |
| 9 | 06'08" | 01:10'27" |
| 10 | 06'21" | 01:16'48" |
| 10.2 | 06'15" | 01:18'19" |
展開計圈分析
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