11.0 km | 00:50:44 | 04:36/km日期: 2021-02-13 05:45 - 天氣: 雨天 - 平均心率: 153 - 卡路里: 634 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'37" / 02'32" / 04'43" / 04'40" / 04'35" / 04'48" / 04'37" / 04'29" / 04'36" / 04'25" / 04'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'14") | 1000 / 1000 |
| 2 | | 04'29" (+00'04") | 1000 / 2000 |
| 3 | | 04'43" (+00'18") | 1000 / 3000 |
| 4 | | 04'39" (+00'14") | 1000 / 4000 |
| 5 | | 04'35" (+00'10") | 1000 / 5000 |
| 6 | | 04'48" (+00'23") | 1000 / 6000 |
| 7 | | 04'37" (+00'12") | 1000 / 7000 |
| 8 | | 04'29" (+00'04") | 1000 / 8000 |
| 9 | | 04'35" (+00'10") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'40" (+00'15") | 1000 / 11000 |
| 12 | | 02'22" | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
300.10 km 
美津濃 WAVE RIDER 24 累積 :
1800.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 02'32" | 00:09'09" |
| 3 | 04'43" | 00:13'52" |
| 4 | 04'40" | 00:18'32" |
| 5 | 04'35" | 00:23'07" |
| 6 | 04'48" | 00:27'55" |
| 7 | 04'37" | 00:32'32" |
| 8 | 04'29" | 00:37'01" |
| 9 | 04'36" | 00:41'37" |
| 10 | 04'25" | 00:46'02" |
| 11 | 04'41" | 00:50'43" |
| 11.0 | 02'43" | 00:50'45" |
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