|  58.6 km | 05:27:24 | 05:35/km | 第41馬| 官方成績 | | 日期 | 2021-02-12 | | 成績 | 05:27:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'10" (+00'50") | 00:51'30" | | 00:25'20" | | 00:26'43" (+01'23") | 00:53'59" (+02'29") | | 00:27'16" (+01'56") | | 00:26'32" (+01'12") | 00:53'55" (+02'25") | | 00:27'23" (+02'03") | | 00:29'32" (+04'12") | 00:58'03" (+06'33") | | 00:28'31" (+03'11") | | 00:29'26" (+04'06") | 00:58'07" (+06'37") | | 00:28'41" (+03'21") | | 00:31'01" (+05'41") | 00:00'00" | |
日期: 2021-02-12 06:01 - 總爬升: 344 m - 地點: 諸羅山福德財神 - 卡路里: 3146 Cal - 總步數: 62640 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'42" (+00'48") | 1007 / 1007 | 205 / 85 | | 2 | | 05'06" (+00'12") | 1011 / 2018 | 217 / 89 | | 3 | | 05'05" (+00'11") | 1006 / 3025 | 216 / 90 | | 4 | | 04'59" (+00'05") | 1009 / 4034 | 215 / 93 | | 5 | | 05'17" (+00'23") | 1002 / 5037 | 216 / 87 |
| 6 | | 05'01" (+00'07") | 1006 / 6043 | 216 / 92 | | 7 | | 04'59" (+00'05") | 1001 / 7045 | 217 / 92 | | 8 | | 05'04" (+00'10") | 1007 / 8052 | 217 / 90 | | 9 | | 05'05" (+00'11") | 1003 / 9055 | 217 / 90 | | 10 | | 05'06" (+00'12") | 1003 / 10059 | 215 / 90 | | 11 | | 06'14" (+01'20") | 1007 / 11066 | 176 / 90 | | 12 | | 05'02" (+00'08") | 1001 / 12068 | 217 / 91 | | 13 | | 05'00" (+00'06") | 1009 / 13077 | 215 / 92 | | 14 | | 05'04" (+00'10") | 1003 / 14081 | 214 / 91 | | 15 | | 05'12" (+00'18") | 1004 / 15085 | 204 / 94 | | 16 | | 05'50" (+00'56") | 1009 / 16095 | 186 / 91 | | 17 | | 04'59" (+00'05") | 1000 / 17096 | 215 / 93 | | 18 | | 05'47" (+00'53") | 1007 / 18103 | 183 / 94 | | 19 | | 05'23" (+00'29") | 1000 / 19104 | 191 / 96 | | 20 | | 05'36" (+00'42") | 1004 / 20108 | 183 / 96 | | 21 | | 05'26" (+00'32") | 1009 / 21118 | 196 / 93 | | 22 | | 05'24" (+00'30") | 1004 / 22122 | 181 / 101 | | 23 | | 04'54" | 1007 / 23130 | 213 / 95 | | 24 | | 05'00" (+00'06") | 1007 / 24137 | 213 / 93 | | 25 | | 05'06" (+00'12") | 1007 / 25145 | 211 / 92 | | 26 | | 06'02" (+01'08") | 1002 / 26148 | 171 / 96 | | 27 | | 05'07" (+00'13") | 1004 / 27152 | 211 / 92 | | 28 | | 05'07" (+00'13") | 1006 / 28159 | 208 / 93 | | 29 | | 05'52" (+00'58") | 1006 / 29165 | 174 / 97 | | 30 | | 05'06" (+00'12") | 1008 / 30173 | 208 / 94 | | 31 | | 07'32" (+02'38") | 1002 / 31176 | 141 / 93 | | 32 | | 05'07" (+00'13") | 1006 / 32182 | 209 / 93 | | 33 | | 05'33" (+00'39") | 1001 / 33184 | 180 / 99 | | 34 | | 05'07" (+00'13") | 1008 / 34192 | 193 / 100 | | 35 | | 06'02" (+01'08") | 1006 / 35199 | 172 / 96 | | 36 | | 05'08" (+00'14") | 1000 / 36200 | 206 / 93 | | 37 | | 05'22" (+00'28") | 1006 / 37206 | 196 / 94 | | 38 | | 05'56" (+01'02") | 1000 / 38206 | 182 / 91 | | 39 | | 05'08" (+00'14") | 1001 / 39208 | 210 / 92 | | 40 | | 06'47" (+01'53") | 1007 / 40215 | 165 / 88 | | 41 | | 05'11" (+00'17") | 1002 / 41218 | 210 / 91 | | 42 | | 06'58" (+02'04") | 780 / 41999 | 123 / 115 | | 43 | | 06'35" (+01'41") | 1002 / 43002 | 151 / 100 | | 44 | | 05'13" (+00'19") | 1006 / 44008 | 209 / 91 | | 45 | | 05'46" (+00'52") | 1006 / 45014 | 185 / 93 | | 46 | | 05'40" (+00'46") | 1003 / 46018 | 182 / 96 | | 47 | | 06'19" (+01'25") | 1008 / 47027 | 146 / 108 | | 48 | | 05'08" (+00'14") | 1000 / 48027 | 208 / 93 | | 49 | | 05'47" (+00'53") | 1004 / 49031 | 172 / 100 | | 50 | | 05'34" (+00'40") | 1003 / 50035 | 186 / 96 | | 51 | | 07'02" (+02'08") | 1010 / 51045 | 173 / 81 | | 52 | | 05'43" (+00'49") | 1004 / 52049 | 190 / 91 | | 53 | | 05'45" (+00'51") | 1005 / 53054 | 181 / 95 | | 54 | | 05'29" (+00'35") | 1003 / 54058 | 202 / 89 | | 55 | | 06'52" (+01'58") | 1007 / 55065 | 171 / 84 | | 56 | | 05'38" (+00'44") | 1001 / 56067 | 189 / 93 | | 57 | | 06'00" (+01'06") | 1010 / 57077 | 180 / 92 | | 58 | | 06'38" (+01'44") | 1007 / 58085 | 162 / 92 | | 59 | | 06'13" (+01'19") | 492 / 58577 | 159 / 100 |
賽後評分: 補給品0K❗交管因為過年沒志工所以還好。 給 5 星  2月累積里程 : 277.91 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'06" | 00:10'51" | | 3 | 05'09" | 00:16'00" | | 4 | 05'05" | 00:21'05" | | 5 | 05'05" | 00:26'10" | | 6 | 05'00" | 00:31'10" | | 7 | 05'00" | 00:36'10" | | 8 | 05'06" | 00:41'16" | | 9 | 05'07" | 00:46'23" | | 10 | 05'07" | 00:51'30" | | 11 | 06'17" | 00:57'47" | | 12 | 05'06" | 01:02'53" | | 13 | 05'00" | 01:07'53" | | 14 | 05'06" | 01:12'59" | | 15 | 05'14" | 01:18'13" | | 16 | 05'54" | 01:24'07" | | 17 | 05'00" | 01:29'07" | | 18 | 05'09" | 01:34'16" | | 19 | 06'04" | 01:40'20" | | 20 | 05'09" | 01:45'29" | | 21 | 06'00" | 01:51'29" | | 22 | 05'12" | 01:56'41" | | 23 | 05'08" | 02:01'49" | | 24 | 05'03" | 02:06'52" | | 25 | 05'09" | 02:12'01" | | 26 | 06'04" | 02:18'05" | | 27 | 05'09" | 02:23'14" | | 28 | 05'09" | 02:28'23" | | 29 | 05'55" | 02:34'18" | | 30 | 05'06" | 02:39'24" | | 31 | 07'36" | 02:47'00" | | 32 | 05'07" | 02:52'07" | | 33 | 05'37" | 02:57'44" | | 34 | 05'08" | 03:02'52" | | 35 | 06'04" | 03:08'56" | | 36 | 05'09" | 03:14'05" | | 37 | 05'25" | 03:19'30" | | 38 | 05'57" | 03:25'27" | | 39 | 05'09" | 03:30'36" | | 40 | 06'51" | 03:37'27" | | 41 | 05'12" | 03:42'39" | | 42 | 06'43" | 03:49'22" | | 43 | 06'30" | 03:55'52" | | 44 | 05'12" | 04:01'04" | | 45 | 05'49" | 04:06'53" | | 46 | 05'45" | 04:12'38" | | 47 | 06'17" | 04:18'55" | | 48 | 05'34" | 04:24'29" | | 49 | 05'28" | 04:29'57" | | 50 | 05'37" | 04:35'34" | | 51 | 07'03" | 04:42'37" | | 52 | 05'48" | 04:48'25" | | 53 | 05'44" | 04:54'09" | | 54 | 05'41" | 04:59'50" | | 55 | 06'45" | 05:06'35" | | 56 | 05'40" | 05:12'15" | | 57 | 06'04" | 05:18'19" | | 58 | 06'45" | 05:25'04" | | 58.3 | 08'33" | 05:27'24" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
