21.3 km | 02:13:37 | 06:16/km日期: 2021-02-12 08:33 - 平均心率: 138 - 卡路里: 1214 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 05'55" / 06'29" / 09'25" / 07'17" / 06'43" / 06'39" / 08'01" / 08'43" / 06'01" / 07'00" / 06'03" / 07'56" / 06'12" / 06'19" / 07'43" / 09'18" / 08'20" / 06'32" / 09'07" / 07'35" / 09'19" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'02") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'16" (+00'23") | 1000 / 3000 |
| 4 | | 06'21" (+00'28") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 06'24" (+00'31") | 1000 / 6000 |
| 7 | | 06'22" (+00'29") | 1000 / 7000 |
| 8 | | 06'32" (+00'39") | 1000 / 8000 |
| 9 | | 06'01" (+00'08") | 1000 / 9000 |
| 10 | | 06'04" (+00'11") | 1000 / 10000 |
| 11 | | 06'02" (+00'09") | 1000 / 11000 |
| 12 | | 06'16" (+00'23") | 1000 / 12000 |
| 13 | | 06'11" (+00'18") | 1000 / 13000 |
| 14 | | 06'19" (+00'26") | 1000 / 14000 |
| 15 | | 06'34" (+00'41") | 1000 / 15000 |
| 16 | | 06'10" (+00'17") | 1000 / 16000 |
| 17 | | 06'28" (+00'35") | 1000 / 17000 |
| 18 | | 06'27" (+00'34") | 1000 / 18000 |
| 19 | | 06'25" (+00'32") | 1000 / 19000 |
| 20 | | 06'11" (+00'18") | 1000 / 20000 |
| 21 | | 06'40" (+00'47") | 1000 / 21000 |
| 22 | | 05'35" | 321 / 21321 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
253.48 km 
NIKE Zoom Fly 3 累積 :
3020.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'29" | 00:12'24" |
| 3 | 09'25" | 00:21'49" |
| 4 | 07'17" | 00:29'06" |
| 5 | 06'43" | 00:35'49" |
| 6 | 06'39" | 00:42'28" |
| 7 | 08'01" | 00:50'29" |
| 8 | 08'43" | 00:59'12" |
| 9 | 06'01" | 01:05'13" |
| 10 | 07'00" | 01:12'13" |
| 11 | 06'03" | 01:18'16" |
| 12 | 07'56" | 01:26'12" |
| 13 | 06'12" | 01:32'24" |
| 14 | 06'19" | 01:38'43" |
| 15 | 07'43" | 01:46'26" |
| 16 | 09'18" | 01:55'44" |
| 17 | 08'20" | 02:04'04" |
| 18 | 06'32" | 02:10'36" |
| 19 | 09'07" | 02:19'43" |
| 20 | 07'35" | 02:27'18" |
| 21 | 09'19" | 02:36'37" |
| 21.3 | 05'32" | 02:38'24" |
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