17.0 km | 01:25:28 | 05:01/km日期: 2021-02-12 07:28 - 平均心率: 154 - 卡路里: 1073 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(11)
Pace: 05'04" / 04'57" / 05'00" / 04'58" / 05'00" / 05'00" / 04'54" / 04'59" / 05'02" / 05'04" / 05'14" / 05'14" / 05'34" / 05'19" / 04'18" / 05'36" / 04'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'54") | 1000 / 1000 |
| 2 | | 04'57" (+00'49") | 1000 / 2000 |
| 3 | | 04'59" (+00'51") | 1000 / 3000 |
| 4 | | 04'59" (+00'51") | 1000 / 4000 |
| 5 | | 04'59" (+00'51") | 1000 / 5000 |
| 6 | | 04'59" (+00'51") | 1000 / 6000 |
| 7 | | 04'54" (+00'46") | 1000 / 7000 |
| 8 | | 04'58" (+00'50") | 1000 / 8000 |
| 9 | | 05'00" (+00'52") | 1000 / 9000 |
| 10 | | 05'04" (+00'56") | 1000 / 10000 |
| 11 | | 05'14" (+01'06") | 1000 / 11000 |
| 12 | | 05'12" (+01'04") | 1000 / 12000 |
| 13 | | 05'34" (+01'26") | 1000 / 13000 |
| 14 | | 05'18" (+01'10") | 1000 / 14000 |
| 15 | | 04'18" (+00'10") | 1000 / 15000 |
| 16 | | 05'35" (+01'27") | 1000 / 16000 |
| 17 | | 04'08" | 1000 / 17000 |
| 18 | | 04'24" (+00'16") | 33 / 17033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
234.59 km 
asics tartheredge 7 累積 :
191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'57" | 00:10'01" |
| 3 | 05'00" | 00:15'01" |
| 4 | 04'58" | 00:19'59" |
| 5 | 05'00" | 00:24'59" |
| 6 | 05'00" | 00:29'59" |
| 7 | 04'54" | 00:34'53" |
| 8 | 04'59" | 00:39'52" |
| 9 | 05'02" | 00:44'54" |
| 10 | 05'04" | 00:49'58" |
| 11 | 05'14" | 00:55'12" |
| 12 | 05'14" | 01:00'26" |
| 13 | 05'34" | 01:06'00" |
| 14 | 05'19" | 01:11'19" |
| 15 | 04'18" | 01:15'37" |
| 16 | 05'36" | 01:21'13" |
| 17 | 04'08" | 01:25'21" |
| 17.0 | 04'26" | 01:25'30" |
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