13.1 km | 01:17:13 | 05:52/km日期: 2021-02-10 09:31 - 平均心率: 161 - 卡路里: 887 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 06'02" / 06'30" / 05'35" / 05'24" / 05'24" / 05'28" / 05'46" / 05'53" / 05'38" / 05'41" / 05'40" / 07'11" / 06'09" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'39") | 1000 / 1000 |
| 2 | | 06'29" (+01'06") | 1000 / 2000 |
| 3 | | 05'34" (+00'11") | 1000 / 3000 |
| 4 | | 05'24" (+00'01") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'28" (+00'05") | 1000 / 6000 |
| 7 | | 05'46" (+00'23") | 1000 / 7000 |
| 8 | | 05'52" (+00'29") | 1000 / 8000 |
| 9 | | 05'37" (+00'14") | 1000 / 9000 |
| 10 | | 05'41" (+00'18") | 1000 / 10000 |
| 11 | | 05'40" (+00'17") | 1000 / 11000 |
| 12 | | 07'10" (+01'47") | 1000 / 12000 |
| 13 | | 06'08" (+00'45") | 1000 / 13000 |
| 14 | | 06'06" (+00'43") | 144 / 13144 |
把握過年前的好天氣
結果熱爆了！
祝大家小年夜平安快樂
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
160.55 km 
阿拖 三代軍綠 累積 :
1440.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'30" | 00:12'32" |
| 3 | 05'35" | 00:18'07" |
| 4 | 05'24" | 00:23'31" |
| 5 | 05'24" | 00:28'55" |
| 6 | 05'28" | 00:34'23" |
| 7 | 05'46" | 00:40'09" |
| 8 | 05'53" | 00:46'02" |
| 9 | 05'38" | 00:51'40" |
| 10 | 05'41" | 00:57'21" |
| 11 | 05'40" | 01:03'01" |
| 12 | 07'11" | 01:10'12" |
| 13 | 06'09" | 01:16'21" |
| 13.1 | 06'05" | 01:17'14" |
18656.3 km | 
4299.5 km
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