10.1 km | 01:15:48 | 07:30/km日期: 2021-02-10 06:48 - 平均心率: 145 - 卡路里: 828 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 02'59" / 07'01" / 07'12" / 08'25" / 06'28" / 06'55" / 06'20" / 06'18" / 06'17" / 11'21" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'04") | 1000 / 1000 |
| 2 | | 07'00" (+00'44") | 1000 / 2000 |
| 3 | | 07'12" (+00'56") | 1000 / 3000 |
| 4 | | 08'24" (+02'08") | 1000 / 4000 |
| 5 | | 06'27" (+00'11") | 1000 / 5000 |
| 6 | | 06'55" (+00'39") | 1000 / 6000 |
| 7 | | 06'20" (+00'04") | 1000 / 7000 |
| 8 | | 06'17" (+00'01") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 11'21" (+05'05") | 1000 / 10000 |
| 11 | | 12'44" (+06'28") | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 34.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 07'01" | 00:10'00" |
| 3 | 07'12" | 00:17'12" |
| 4 | 08'25" | 00:25'37" |
| 5 | 06'28" | 00:32'05" |
| 6 | 06'55" | 00:39'00" |
| 7 | 06'20" | 00:45'20" |
| 8 | 06'18" | 00:51'38" |
| 9 | 06'17" | 00:57'55" |
| 10 | 11'21" | 01:09'16" |
| 10.1 | 12'45" | 01:10'27" |
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