13.0 km | 01:18:03 | 06:00/km日期: 2021-02-09 05:46 - 平均心率: 163 - 卡路里: 1183 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(38)
Pace: 06'06" / 05'51" / 05'49" / 06'11" / 05'57" / 06'20" / 06'22" / 06'15" / 06'19" / 05'40" / 06'32" / 05'54" / 5566'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'26") | 1000 / 1000 |
| 2 | | 05'51" (+00'12") | 1000 / 2000 |
| 3 | | 05'48" (+00'09") | 1000 / 3000 |
| 4 | | 06'09" (+00'30") | 1000 / 4000 |
| 5 | | 05'57" (+00'18") | 1000 / 5000 |
| 6 | | 06'20" (+00'41") | 1000 / 6000 |
| 7 | | 06'22" (+00'43") | 1000 / 7000 |
| 8 | | 06'15" (+00'36") | 1000 / 8000 |
| 9 | | 06'18" (+00'39") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'46" (+00'07") | 1000 / 11000 |
| 12 | | 05'53" (+00'14") | 1000 / 12000 |
| 13 | | 05'33" | 1001 / 13001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 109.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'51" | 00:11'57" |
| 3 | 05'49" | 00:17'46" |
| 4 | 06'11" | 00:23'57" |
| 5 | 05'57" | 00:29'54" |
| 6 | 06'20" | 00:36'14" |
| 7 | 06'22" | 00:42'36" |
| 8 | 06'15" | 00:48'51" |
| 9 | 06'19" | 00:55'10" |
| 10 | 05'40" | 01:00'50" |
| 11 | 06'32" | 01:07'22" |
| 12 | 05'54" | 01:13'16" |
| 13.0 | 05'33" | 01:18'50" |
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