7.2 km | 00:51:06 | 07:03/km日期: 2015-01-09 05:26 - 卡路里: 391 Cal - 溫度: 15°C - 濕度: 66%
Pace: 07'28" / 07'04" / 06'58" / 07'04" / 07'00" / 06'55" / 06'49" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'39") | 1000 / 1000 |
| 2 | | 07'03" (+00'14") | 1000 / 2000 |
| 3 | | 06'58" (+00'09") | 1000 / 3000 |
| 4 | | 07'03" (+00'14") | 1000 / 4000 |
| 5 | | 07'00" (+00'11") | 1000 / 5000 |
| 6 | | 06'54" (+00'05") | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 07'39" (+00'50") | 235 / 7235 |
1月累積里程 :
206.02 km 
mizuno WAVE RIDER 18 FUJI (W) 累積 :
628.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'04" | 00:14'32" |
| 3 | 06'58" | 00:21'30" |
| 4 | 07'04" | 00:28'34" |
| 5 | 07'00" | 00:35'34" |
| 6 | 06'55" | 00:42'29" |
| 7 | 06'49" | 00:49'18" |
| 7.2 | 07'42" | 00:51'07" |
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