8.1 km | 00:39:22 | 04:51/km日期: 2021-02-05 12:04 - 平均心率: 162 - 卡路里: 487 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(10)
Pace: 06'20" / 05'04" / 05'01" / 04'57" / 06'09" / 04'31" / 04'37" / 05'21" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'51") | 1000 / 1000 |
| 2 | | 05'04" (+00'35") | 1000 / 2000 |
| 3 | | 05'00" (+00'31") | 1000 / 3000 |
| 4 | | 04'56" (+00'27") | 1000 / 4000 |
| 5 | | 04'51" (+00'22") | 1000 / 5000 |
| 6 | | 04'31" (+00'02") | 1000 / 6000 |
| 7 | | 04'36" (+00'07") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 04'44" (+00'15") | 106 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 375.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'04" | 00:11'24" |
| 3 | 05'01" | 00:16'25" |
| 4 | 04'57" | 00:21'22" |
| 5 | 06'09" | 00:27'31" |
| 6 | 04'31" | 00:32'02" |
| 7 | 04'37" | 00:36'39" |
| 8 | 05'21" | 00:42'00" |
| 8.1 | 04'41" | 00:42'30" |
展開計圈分析
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