11.3 km | 01:03:01 | 05:33/km日期: 2015-01-07 19:20 - 總爬升: 211 m - 地點: 文化局→七礦→體育場 - 天氣: 冷 - 卡路里: 612 Cal - 溫度: 16°C - 濕度: 64%
Pace: 06'56" / 05'30" / 05'43" / 06'10" / 06'06" / 05'33" / 05'07" / 05'32" / 05'31" / 04'23" / 04'47" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'37") | 1000 / 1000 |
| 2 | | 05'29" (+01'11") | 1002 / 2002 |
| 3 | | 05'43" (+01'25") | 990 / 2993 |
| 4 | | 06'01" (+01'43") | 1001 / 3995 |
| 5 | | 06'10" (+01'52") | 1004 / 4999 |
| 6 | | 05'33" (+01'15") | 1013 / 6012 |
| 7 | | 05'06" (+00'48") | 1001 / 7014 |
| 8 | | 05'35" (+01'17") | 1000 / 8015 |
| 9 | | 05'31" (+01'13") | 1003 / 9018 |
| 10 | | 04'18" | 1005 / 10024 |
| 11 | | 04'56" (+00'38") | 1005 / 11029 |
| 12 | | 04'46" (+00'28") | 311 / 11340 |
1月累積里程 : 207.59 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'30" | 00:12'26" |
| 3 | 05'43" | 00:18'09" |
| 4 | 06'10" | 00:24'19" |
| 5 | 06'06" | 00:30'25" |
| 6 | 05'33" | 00:35'58" |
| 7 | 05'07" | 00:41'05" |
| 8 | 05'32" | 00:46'37" |
| 9 | 05'31" | 00:52'08" |
| 10 | 04'23" | 00:56'31" |
| 11 | 04'47" | 01:01'18" |
| 11.3 | 05'02" | 01:03'01" |
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