10.3 km | 00:50:15 | 04:53/km日期: 2021-02-03 19:10 - 平均心率: 152 - 卡路里: 633 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 05'01" / 04'56" / 04'54" / 04'49" / 04'44" / 05'08" / 05'09" / 05'09" / 04'40" / 04'20" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'39") | 1000 / 1000 |
| 2 | | 04'57" (+00'37") | 1000 / 2000 |
| 3 | | 04'52" (+00'32") | 1000 / 3000 |
| 4 | | 04'49" (+00'29") | 1000 / 4000 |
| 5 | | 04'45" (+00'25") | 1000 / 5000 |
| 6 | | 05'06" (+00'46") | 1000 / 6000 |
| 7 | | 05'08" (+00'48") | 1000 / 7000 |
| 8 | | 05'05" (+00'45") | 1000 / 8000 |
| 9 | | 04'43" (+00'23") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 05'19" (+00'59") | 271 / 10271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
234.59 km 
asics tartheredge 7 累積 :
191.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'56" | 00:09'57" |
| 3 | 04'54" | 00:14'51" |
| 4 | 04'49" | 00:19'40" |
| 5 | 04'44" | 00:24'24" |
| 6 | 05'08" | 00:29'32" |
| 7 | 05'09" | 00:34'41" |
| 8 | 05'09" | 00:39'50" |
| 9 | 04'40" | 00:44'30" |
| 10 | 04'20" | 00:48'50" |
| 10.3 | 05'20" | 00:50'17" |
展開計圈分析
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