29.0 km | 03:26:15 | 07:06/km日期: 2021-02-03 10:06 - 總爬升: 382 m - 平均心率: 134 - 卡路里: 2168 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 51% - PM2.5: 良好(34)
Pace: 06'01" / 05'36" / 06'10" / 08'07" / 04'56" / 06'11" / 05'23" / 06'32" / 05'33" / 09'54" / 05'52" / 06'50" / 07'36" / 10'07" / 05'09" / 07'47" / 06'44" / 06'24" / 06'45" / 07'09" / 05'24" / 06'32" / 09'45" / 09'24" / 11'34" / 17'35" / 10'21" / 10'21" / 17'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'03") | 1000 / 1000 |
| 2 | | 05'36" (+00'40") | 1000 / 2000 |
| 3 | | 06'10" (+01'14") | 1000 / 3000 |
| 4 | | 06'29" (+01'33") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 06'11" (+01'15") | 1000 / 6000 |
| 7 | | 05'22" (+00'26") | 1000 / 7000 |
| 8 | | 06'32" (+01'36") | 1000 / 8000 |
| 9 | | 05'32" (+00'36") | 1000 / 9000 |
| 10 | | 06'24" (+01'28") | 1000 / 10000 |
| 11 | | 05'52" (+00'56") | 1000 / 11000 |
| 12 | | 06'50" (+01'54") | 1000 / 12000 |
| 13 | | 07'35" (+02'39") | 1000 / 13000 |
| 14 | | 06'00" (+01'04") | 1000 / 14000 |
| 15 | | 05'09" (+00'13") | 1000 / 15000 |
| 16 | | 05'49" (+00'53") | 1000 / 16000 |
| 17 | | 06'44" (+01'48") | 1000 / 17000 |
| 18 | | 06'23" (+01'27") | 1000 / 18000 |
| 19 | | 06'45" (+01'49") | 1000 / 19000 |
| 20 | | 05'52" (+00'56") | 1000 / 20000 |
| 21 | | 05'23" (+00'27") | 1000 / 21000 |
| 22 | | 06'32" (+01'36") | 1000 / 22000 |
| 23 | | 08'49" (+03'53") | 1000 / 23000 |
| 24 | | 09'23" (+04'27") | 1000 / 24000 |
| 25 | | 11'33" (+06'37") | 1000 / 25000 |
| 26 | | 10'59" (+06'03") | 1000 / 26000 |
| 27 | | 10'21" (+05'25") | 1000 / 27000 |
| 28 | | 10'20" (+05'24") | 1000 / 28000 |
| 29 | | 10'28" (+05'32") | 1000 / 29000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
224.81 km 
母子鱷魚三代 小白6號 累積 :
723.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'36" | 00:11'37" |
| 3 | 06'10" | 00:17'47" |
| 4 | 08'07" | 00:25'54" |
| 5 | 04'56" | 00:30'50" |
| 6 | 06'11" | 00:37'01" |
| 7 | 05'23" | 00:42'24" |
| 8 | 06'32" | 00:48'56" |
| 9 | 05'33" | 00:54'29" |
| 10 | 09'54" | 01:04'23" |
| 11 | 05'52" | 01:10'15" |
| 12 | 06'50" | 01:17'05" |
| 13 | 07'36" | 01:24'41" |
| 14 | 10'07" | 01:34'48" |
| 15 | 05'09" | 01:39'57" |
| 16 | 07'47" | 01:47'44" |
| 17 | 06'44" | 01:54'28" |
| 18 | 06'24" | 02:00'52" |
| 19 | 06'45" | 02:07'37" |
| 20 | 07'09" | 02:14'46" |
| 21 | 05'24" | 02:20'10" |
| 22 | 06'32" | 02:26'42" |
| 23 | 09'45" | 02:36'27" |
| 24 | 09'24" | 02:45'51" |
| 25 | 11'34" | 02:57'25" |
| 26 | 17'35" | 03:15'00" |
| 27 | 10'21" | 03:25'21" |
| 28 | 10'21" | 03:35'42" |
| 29 | 17'37" | 03:53'19" |
| 29.0 | 11'24" | 03:53'21" |
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