11.0 km | 00:57:59 | 05:16/km日期: 2015-01-06 07:45 - 地點: 田庄小路 - 天氣: 爽 - 卡路里: 672 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'44" / 05'13" / 05'14" / 05'06" / 05'13" / 05'15" / 05'15" / 05'09" / 05'14" / 05'20" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'37") | 999 / 999 |
| 2 | | 05'14" (+00'09") | 1000 / 2000 |
| 3 | | 05'13" (+00'08") | 1002 / 3002 |
| 4 | | 05'05" | 1000 / 4002 |
| 5 | | 05'11" (+00'06") | 995 / 4997 |
| 6 | | 05'14" (+00'09") | 1001 / 5999 |
| 7 | | 05'15" (+00'10") | 1006 / 7006 |
| 8 | | 05'09" (+00'04") | 999 / 8005 |
| 9 | | 05'13" (+00'08") | 1000 / 9005 |
| 10 | | 05'19" (+00'14") | 1001 / 10007 |
| 11 | | 05'22" (+00'17") | 979 / 10986 |
1月累積里程 : 179.00 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'13" | 00:10'57" |
| 3 | 05'14" | 00:16'11" |
| 4 | 05'06" | 00:21'17" |
| 5 | 05'13" | 00:26'30" |
| 6 | 05'15" | 00:31'45" |
| 7 | 05'15" | 00:37'00" |
| 8 | 05'09" | 00:42'09" |
| 9 | 05'14" | 00:47'23" |
| 10 | 05'20" | 00:52'43" |
| 11.0 | 05'20" | 00:57'59" |
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