15.4 km | 01:17:43 | 05:02/km日期: 2015-01-06 12:55 - 地點: 台北大學外圈 - 天氣: 多雲 - 卡路里: 972 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'21" / 04'56" / 04'59" / 05'19" / 04'59" / 04'56" / 05'16" / 04'58" / 04'57" / 05'18" / 05'02" / 04'54" / 05'05" / 05'06" / 04'35" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'45") | 1000 / 1000 |
| 2 | | 04'55" (+00'20") | 1000 / 2000 |
| 3 | | 04'58" (+00'23") | 1000 / 3000 |
| 4 | | 05'19" (+00'44") | 1000 / 4000 |
| 5 | | 04'58" (+00'23") | 1000 / 5000 |
| 6 | | 04'56" (+00'21") | 1000 / 6000 |
| 7 | | 05'15" (+00'40") | 1000 / 7000 |
| 8 | | 04'58" (+00'23") | 1000 / 8000 |
| 9 | | 04'56" (+00'21") | 1000 / 9000 |
| 10 | | 05'19" (+00'44") | 1000 / 10000 |
| 11 | | 05'01" (+00'26") | 1000 / 11000 |
| 12 | | 04'53" (+00'18") | 1000 / 12000 |
| 13 | | 05'04" (+00'29") | 1000 / 13000 |
| 14 | | 05'05" (+00'30") | 1000 / 14000 |
| 15 | | 04'35" | 1000 / 15000 |
| 16 | | 04'49" (+00'14") | 424 / 15424 |
1月累積里程 :
254.14 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'56" | 00:10'17" |
| 3 | 04'59" | 00:15'16" |
| 4 | 05'19" | 00:20'35" |
| 5 | 04'59" | 00:25'34" |
| 6 | 04'56" | 00:30'30" |
| 7 | 05'16" | 00:35'46" |
| 8 | 04'58" | 00:40'44" |
| 9 | 04'57" | 00:45'41" |
| 10 | 05'18" | 00:50'59" |
| 11 | 05'02" | 00:56'01" |
| 12 | 04'54" | 01:00'55" |
| 13 | 05'05" | 01:06'00" |
| 14 | 05'06" | 01:11'06" |
| 15 | 04'35" | 01:15'41" |
| 15.4 | 04'49" | 01:17'44" |
展開計圈分析
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