32.4 km | 03:24:18 | 06:18/km日期: 2021-01-31 05:42 - 地點: 潭雅神綠園道 - 天氣: 涼 - 卡路里: 2058 Cal - 溫度: 13°C - 濕度: 87%
Pace: 05'45" / 06'09" / 06'24" / 06'30" / 06'48" / 06'30" / 06'24" / 06'12" / 06'09" / 06'15" / 06'00" / 06'12" / 06'12" / 06'03" / 06'15" / 06'06" / 06'00" / 06'03" / 06'12" / 06'06" / 06'12" / 06'18" / 06'21" / 06'21" / 06'39" / 06'33" / 06'39" / 06'42" / 06'27" / 07'03" / 06'48" / 06'33" / 03'37" /
1月累積里程 : 152.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'09" | 00:11'54" |
3 | 06'24" | 00:18'18" |
4 | 06'30" | 00:24'48" |
5 | 06'48" | 00:31'36" |
6 | 06'30" | 00:38'06" |
7 | 06'24" | 00:44'30" |
8 | 06'12" | 00:50'42" |
9 | 06'09" | 00:56'51" |
10 | 06'15" | 01:03'06" |
11 | 06'00" | 01:09'06" |
12 | 06'12" | 01:15'18" |
13 | 06'12" | 01:21'30" |
14 | 06'03" | 01:27'33" |
15 | 06'15" | 01:33'48" |
16 | 06'06" | 01:39'54" |
17 | 06'00" | 01:45'54" |
18 | 06'03" | 01:51'57" |
19 | 06'12" | 01:58'09" |
20 | 06'06" | 02:04'15" |
21 | 06'12" | 02:10'27" |
22 | 06'18" | 02:16'45" |
23 | 06'21" | 02:23'06" |
24 | 06'21" | 02:29'27" |
25 | 06'39" | 02:36'06" |
26 | 06'33" | 02:42'39" |
27 | 06'39" | 02:49'18" |
28 | 06'42" | 02:56'00" |
29 | 06'27" | 03:02'27" |
30 | 07'03" | 03:09'30" |
31 | 06'48" | 03:16'18" |
32 | 06'33" | 03:22'51" |
32.4 | 03'39" | 03:24'18" |