21.5 km | 02:14:38 | 06:15/km日期: 2015-01-04 08:49 - 總爬升: 124 m - 地點: 長治 - 天氣: 晴 - 卡路里: 1318 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'46" / 05'42" / 05'19" / 05'30" / 05'48" / 05'55" / 06'07" / 06'04" / 06'14" / 06'14" / 06'23" / 06'23" / 06'11" / 06'20" / 06'11" / 06'13" / 06'40" / 06'45" / 06'55" / 07'12" / 07'33" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'25") | 985 / 985 |
2 | | 05'37" (+00'16") | 1006 / 1992 |
3 | | 05'21" | 995 / 2987 |
4 | | 05'26" (+00'05") | 993 / 3980 |
5 | | 05'50" (+00'29") | 1008 / 4989 |
6 | | 05'57" (+00'36") | 1010 / 6000 |
7 | | 06'01" (+00'40") | 998 / 6998 |
8 | | 06'07" (+00'46") | 1007 / 8005 |
9 | | 06'12" (+00'51") | 1003 / 9009 |
10 | | 06'16" (+00'55") | 994 / 10003 |
11 | | 06'20" (+00'59") | 1006 / 11009 |
12 | | 06'24" (+01'03") | 1009 / 12018 |
13 | | 06'09" (+00'48") | 989 / 13007 |
14 | | 06'17" (+00'56") | 1006 / 14014 |
15 | | 06'12" (+00'51") | 995 / 15010 |
16 | | 06'12" (+00'51") | 1001 / 16011 |
17 | | 06'42" (+01'21") | 1011 / 17023 |
18 | | 06'43" (+01'22") | 998 / 18022 |
19 | | 06'56" (+01'35") | 999 / 19021 |
20 | | 07'11" (+01'50") | 1006 / 20027 |
21 | | 07'31" (+02'10") | 997 / 21025 |
22 | | 06'04" (+00'43") | 515 / 21541 |
1月累積里程 : 39.54 km
Android - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'42" | 00:11'28" |
3 | 05'19" | 00:16'47" |
4 | 05'30" | 00:22'17" |
5 | 05'48" | 00:28'05" |
6 | 05'55" | 00:34'00" |
7 | 06'07" | 00:40'07" |
8 | 06'04" | 00:46'11" |
9 | 06'14" | 00:52'25" |
10 | 06'14" | 00:58'39" |
11 | 06'23" | 01:05'02" |
12 | 06'23" | 01:11'25" |
13 | 06'11" | 01:17'36" |
14 | 06'20" | 01:23'56" |
15 | 06'11" | 01:30'07" |
16 | 06'13" | 01:36'20" |
17 | 06'40" | 01:43'00" |
18 | 06'45" | 01:49'45" |
19 | 06'55" | 01:56'40" |
20 | 07'12" | 02:03'52" |
21 | 07'33" | 02:11'25" |
21.5 | 05'56" | 02:14'38" |