17.5 km | 01:19:16 | 04:31/km日期: 2021-01-25 09:07 - 地點: 中原運動場 - 平均心率: 146 - 卡路里: 801 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 05'08" / 04'52" / 04'39" / 04'38" / 04'38" / 04'38" / 04'33" / 04'34" / 04'35" / 04'33" / 04'27" / 04'27" / 04'24" / 04'24" / 04'20" / 04'13" / 04'08" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'00") | 1000 / 1000 |
| 2 | | 04'51" (+00'44") | 1000 / 2000 |
| 3 | | 04'39" (+00'32") | 1000 / 3000 |
| 4 | | 04'37" (+00'30") | 1000 / 4000 |
| 5 | | 04'38" (+00'31") | 1000 / 5000 |
| 6 | | 04'37" (+00'30") | 1000 / 6000 |
| 7 | | 04'33" (+00'26") | 1000 / 7000 |
| 8 | | 04'33" (+00'26") | 1000 / 8000 |
| 9 | | 04'35" (+00'28") | 1000 / 9000 |
| 10 | | 04'32" (+00'25") | 1000 / 10000 |
| 11 | | 04'26" (+00'19") | 1000 / 11000 |
| 12 | | 04'27" (+00'20") | 1000 / 12000 |
| 13 | | 04'24" (+00'17") | 1000 / 13000 |
| 14 | | 04'24" (+00'17") | 1000 / 14000 |
| 15 | | 04'19" (+00'12") | 1000 / 15000 |
| 16 | | 04'13" (+00'06") | 1000 / 16000 |
| 17 | | 04'07" | 1000 / 17000 |
| 18 | | 04'02" | 519 / 17519 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
535.24 km 
玩酷戰鞋 ➟(寶藍-3) 累積 :
682.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'52" | 00:10'00" |
| 3 | 04'39" | 00:14'39" |
| 4 | 04'38" | 00:19'17" |
| 5 | 04'38" | 00:23'55" |
| 6 | 04'38" | 00:28'33" |
| 7 | 04'33" | 00:33'06" |
| 8 | 04'34" | 00:37'40" |
| 9 | 04'35" | 00:42'15" |
| 10 | 04'33" | 00:46'48" |
| 11 | 04'27" | 00:51'15" |
| 12 | 04'27" | 00:55'42" |
| 13 | 04'24" | 01:00'06" |
| 14 | 04'24" | 01:04'30" |
| 15 | 04'20" | 01:08'50" |
| 16 | 04'13" | 01:13'03" |
| 17 | 04'08" | 01:17'11" |
| 17.5 | 04'02" | 01:19'17" |
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