12.3 km | 01:16:05 | 06:10/km日期: 2021-01-24 16:04 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 661 Cal
Pace: 06'05" / 06'28" / 06'14" / 06'21" / 06'13" / 06'10" / 06'29" / 05'59" / 06'15" / 06'04" / 05'59" / 05'51" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'06") | 988 / 988 |
| 2 | | 06'27" (+00'30") | 1001 / 1989 |
| 3 | | 06'13" (+00'16") | 1018 / 3008 |
| 4 | | 06'18" (+00'21") | 1005 / 4013 |
| 5 | | 06'16" (+00'19") | 1007 / 5021 |
| 6 | | 06'12" (+00'15") | 997 / 6018 |
| 7 | | 06'22" (+00'25") | 1013 / 7032 |
| 8 | | 06'05" (+00'08") | 987 / 8019 |
| 9 | | 06'09" (+00'12") | 1030 / 9050 |
| 10 | | 06'03" (+00'06") | 1013 / 10063 |
| 11 | | 05'57" | 999 / 11063 |
| 12 | | 05'57" | 1002 / 12065 |
| 13 | | 06'07" (+00'10") | 252 / 12318 |
1月累積里程 : 204.05 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'28" | 00:12'33" |
| 3 | 06'14" | 00:18'47" |
| 4 | 06'21" | 00:25'08" |
| 5 | 06'13" | 00:31'21" |
| 6 | 06'10" | 00:37'31" |
| 7 | 06'29" | 00:44'00" |
| 8 | 05'59" | 00:49'59" |
| 9 | 06'15" | 00:56'14" |
| 10 | 06'04" | 01:02'18" |
| 11 | 05'59" | 01:08'17" |
| 12 | 05'51" | 01:14'08" |
| 12.3 | 06'07" | 01:16'05" |
展開計圈分析
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