26.5 km | 03:05:37 | 06:59/km日期: 2015-01-01 08:29 - 總爬升: 575 m - 卡路里: 1349 Cal - 溫度: 13°C - 濕度: 67%
Pace: 06'03" / 06'18" / 08'51" / 08'30" / 09'18" / 07'26" / 07'54" / 08'35" / 08'29" / 07'15" / 06'07" / 06'28" / 06'04" / 09'48" / 06'35" / 07'10" / 06'33" / 08'31" / 05'47" / 06'09" / 05'41" / 06'02" / 06'12" / 05'54" / 05'48" / 05'47" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'21") | 1000 / 1000 |
| 2 | | 06'17" (+00'36") | 1000 / 2000 |
| 3 | | 08'06" (+02'25") | 1000 / 3000 |
| 4 | | 08'30" (+02'49") | 1000 / 4000 |
| 5 | | 09'17" (+03'36") | 1000 / 5000 |
| 6 | | 07'26" (+01'45") | 1000 / 6000 |
| 7 | | 07'53" (+02'12") | 1000 / 7000 |
| 8 | | 08'35" (+02'54") | 1000 / 8000 |
| 9 | | 08'29" (+02'48") | 1000 / 9000 |
| 10 | | 07'15" (+01'34") | 1000 / 10000 |
| 11 | | 06'07" (+00'26") | 1000 / 11000 |
| 12 | | 06'27" (+00'46") | 1000 / 12000 |
| 13 | | 06'03" (+00'22") | 1000 / 13000 |
| 14 | | 09'48" (+04'07") | 1000 / 14000 |
| 15 | | 06'35" (+00'54") | 1000 / 15000 |
| 16 | | 07'09" (+01'28") | 1000 / 16000 |
| 17 | | 06'33" (+00'52") | 1000 / 17000 |
| 18 | | 08'29" (+02'48") | 1000 / 18000 |
| 19 | | 05'47" (+00'06") | 1000 / 19000 |
| 20 | | 06'09" (+00'28") | 1000 / 20000 |
| 21 | | 05'41" | 1000 / 21000 |
| 22 | | 06'01" (+00'20") | 1000 / 22000 |
| 23 | | 06'11" (+00'30") | 1000 / 23000 |
| 24 | | 05'53" (+00'12") | 1000 / 24000 |
| 25 | | 05'48" (+00'07") | 1000 / 25000 |
| 26 | | 05'46" (+00'05") | 1000 / 26000 |
| 27 | | 05'49" (+00'08") | 534 / 26534 |
重回初馬賽道,好硬啊!! 懷疑這次自己能像兩年前那樣堅持下去嗎? 覺得兩年前的自己好厲害… 但轉個念頭想想,就當作訓練自己心志囉~2014年因傷過得太舒適了,是該勇敢走出舒適圈的時候了~
山上超冷的,跑到十根手指像條冰棒一樣,且指頭還腫脹好不舒服…
雖然一直很想放棄,但還好最終還是堅持完了,只是速度非常慢… ^^||
1月累積里程 :
223.03 km 
mizuno hitogami 累積 :
555.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'18" | 00:12'21" |
| 3 | 08'51" | 00:21'12" |
| 4 | 08'30" | 00:29'42" |
| 5 | 09'18" | 00:39'00" |
| 6 | 07'26" | 00:46'26" |
| 7 | 07'54" | 00:54'20" |
| 8 | 08'35" | 01:02'55" |
| 9 | 08'29" | 01:11'24" |
| 10 | 07'15" | 01:18'39" |
| 11 | 06'07" | 01:24'46" |
| 12 | 06'28" | 01:31'14" |
| 13 | 06'04" | 01:37'18" |
| 14 | 09'48" | 01:47'06" |
| 15 | 06'35" | 01:53'41" |
| 16 | 07'10" | 02:00'51" |
| 17 | 06'33" | 02:07'24" |
| 18 | 08'31" | 02:15'55" |
| 19 | 05'47" | 02:21'42" |
| 20 | 06'09" | 02:27'51" |
| 21 | 05'41" | 02:33'32" |
| 22 | 06'02" | 02:39'34" |
| 23 | 06'12" | 02:45'46" |
| 24 | 05'54" | 02:51'40" |
| 25 | 05'48" | 02:57'28" |
| 26 | 05'47" | 03:03'15" |
| 26.5 | 05'49" | 03:06'22" |
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