18.1 km | 02:28:50 | 08:12/km日期: 2021-01-21 13:20 - 總爬升: 214 m - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 68%
Pace: 07'00" / 07'37" / 09'03" / 08'14" / 08'12" / 12'45" / 09'38" / 08'04" / 07'34" / 07'34" / 09'05" / 08'07" / 08'53" / 08'01" / 07'58" / 08'19" / 08'37" / 07'49" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1000 / 1000 |
| 2 | | 07'37" (+00'38") | 1000 / 2000 |
| 3 | | 09'02" (+02'03") | 1000 / 3000 |
| 4 | | 08'14" (+01'15") | 1000 / 4000 |
| 5 | | 08'11" (+01'12") | 1000 / 5000 |
| 6 | | 09'01" (+02'02") | 1000 / 6000 |
| 7 | | 09'38" (+02'39") | 1000 / 7000 |
| 8 | | 07'44" (+00'45") | 1000 / 8000 |
| 9 | | 07'34" (+00'35") | 1000 / 9000 |
| 10 | | 07'34" (+00'35") | 1000 / 10000 |
| 11 | | 09'03" (+02'04") | 1000 / 11000 |
| 12 | | 08'08" (+01'09") | 1000 / 12000 |
| 13 | | 08'20" (+01'21") | 1000 / 13000 |
| 14 | | 08'01" (+01'02") | 1000 / 14000 |
| 15 | | 07'57" (+00'58") | 1000 / 15000 |
| 16 | | 08'19" (+01'20") | 1000 / 16000 |
| 17 | | 08'36" (+01'37") | 1000 / 17000 |
| 18 | | 07'49" (+00'50") | 1000 / 18000 |
| 19 | | 07'37" (+00'38") | 125 / 18125 |
1月累積里程 :
253.59 km 
鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'37" | 00:14'37" |
| 3 | 09'03" | 00:23'40" |
| 4 | 08'14" | 00:31'54" |
| 5 | 08'12" | 00:40'06" |
| 6 | 12'45" | 00:52'51" |
| 7 | 09'38" | 01:02'29" |
| 8 | 08'04" | 01:10'33" |
| 9 | 07'34" | 01:18'07" |
| 10 | 07'34" | 01:25'41" |
| 11 | 09'05" | 01:34'46" |
| 12 | 08'07" | 01:42'53" |
| 13 | 08'53" | 01:51'46" |
| 14 | 08'01" | 01:59'47" |
| 15 | 07'58" | 02:07'45" |
| 16 | 08'19" | 02:16'04" |
| 17 | 08'37" | 02:24'41" |
| 18 | 07'49" | 02:32'30" |
| 18.1 | 07'34" | 02:33'27" |
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