11.3 km | 00:53:19 | 04:42/km日期: 2021-01-20 17:33 - 卡路里: 694 Cal - 平均步頻: 167 - PM2.5: 良好(5)
Pace: 05'08" / 04'41" / 04'43" / 04'38" / 04'37" / 04'37" / 04'31" / 04'46" / 04'40" / 04'39" / 04'34" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'34") | 998 / 998 |
2 | | 04'41" (+00'11") | 994 / 1993 |
3 | | 04'42" (+00'12") | 1017 / 3011 |
4 | | 04'38" (+00'08") | 998 / 4010 |
5 | | 04'37" (+00'07") | 996 / 5006 |
6 | | 04'36" (+00'06") | 1016 / 6023 |
7 | | 04'30" | 1004 / 7027 |
8 | | 04'48" (+00'18") | 988 / 8016 |
9 | | 04'39" (+00'09") | 1014 / 9031 |
10 | | 04'37" (+00'07") | 993 / 10024 |
11 | | 04'32" (+00'02") | 1017 / 11041 |
12 | | 04'20" | 325 / 11367 |
1月累積里程 : 303.21 km
Android - asus ASUS_X00TDB 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'41" | 00:09'49" |
3 | 04'43" | 00:14'32" |
4 | 04'38" | 00:19'10" |
5 | 04'37" | 00:23'47" |
6 | 04'37" | 00:28'24" |
7 | 04'31" | 00:32'55" |
8 | 04'46" | 00:37'41" |
9 | 04'40" | 00:42'21" |
10 | 04'39" | 00:47'00" |
11 | 04'34" | 00:51'34" |
11.4 | 04'13" | 00:53'07" |