14.7 km | 01:25:26 | 05:47/km日期: 2013-04-05 08:25 - 地點: 陽光公園 - 天氣: 晴 - 卡路里: 809 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'56" / 05'43" / 05'44" / 05'37" / 05'43" / 05'47" / 05'46" / 05'54" / 05'57" / 05'37" / 05'53" / 05'47" / 05'48" / 06'00" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'19") | 1016 / 1016 |
| 2 | | 05'42" (+00'05") | 1019 / 2036 |
| 3 | | 05'43" (+00'06") | 1004 / 3040 |
| 4 | | 05'37" | 1008 / 4049 |
| 5 | | 05'43" (+00'06") | 1001 / 5050 |
| 6 | | 05'47" (+00'10") | 1007 / 6058 |
| 7 | | 05'45" (+00'08") | 1008 / 7067 |
| 8 | | 05'54" (+00'17") | 1014 / 8081 |
| 9 | | 05'55" (+00'18") | 1004 / 9086 |
| 10 | | 05'37" | 1008 / 10094 |
| 11 | | 05'55" (+00'18") | 1009 / 11103 |
| 12 | | 05'47" (+00'10") | 1005 / 12109 |
| 13 | | 05'48" (+00'11") | 1004 / 13113 |
| 14 | | 05'56" (+00'19") | 1008 / 14121 |
4月累積里程 :
258.94 km 
Adidas Adizero Feather 2 累積 :
1087.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'43" | 00:11'39" |
| 3 | 05'44" | 00:17'23" |
| 4 | 05'37" | 00:23'00" |
| 5 | 05'43" | 00:28'43" |
| 6 | 05'47" | 00:34'30" |
| 7 | 05'46" | 00:40'16" |
| 8 | 05'54" | 00:46'10" |
| 9 | 05'57" | 00:52'07" |
| 10 | 05'37" | 00:57'44" |
| 11 | 05'53" | 01:03'37" |
| 12 | 05'47" | 01:09'24" |
| 13 | 05'48" | 01:15'12" |
| 14 | 06'00" | 01:21'12" |
| 14.7 | 05'47" | 01:25'26" |
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