12.7 km | 02:13:10 | 10:28/km日期: 2021-01-17 13:27 - 平均心率: 130 - 卡路里: 826 Cal - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 08'27" / 07'52" / 09'42" / 12'06" / 22'53" / 09'09" / 09'52" / 11'42" / 08'07" / 09'45" / 10'20" / 08'46" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'35") | 1000 / 1000 |
| 2 | | 07'52" | 1000 / 2000 |
| 3 | | 09'42" (+01'50") | 1000 / 3000 |
| 4 | | 12'06" (+04'14") | 1000 / 4000 |
| 5 | | 22'53" (+15'01") | 1000 / 5000 |
| 6 | | 09'10" (+01'18") | 1000 / 6000 |
| 7 | | 09'51" (+01'59") | 1000 / 7000 |
| 8 | | 11'42" (+03'50") | 1000 / 8000 |
| 9 | | 08'07" (+00'15") | 1000 / 9000 |
| 10 | | 09'45" (+01'53") | 1000 / 10000 |
| 11 | | 10'20" (+02'28") | 1000 / 11000 |
| 12 | | 08'46" (+00'54") | 1000 / 12000 |
| 13 | | 06'12" | 722 / 12722 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
240.66 km 
saucony KINVARA4 累積 :
1564.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 07'52" | 00:16'19" |
| 3 | 09'42" | 00:26'01" |
| 4 | 12'06" | 00:38'07" |
| 5 | 22'53" | 01:01'00" |
| 6 | 09'09" | 01:10'09" |
| 7 | 09'52" | 01:20'01" |
| 8 | 11'42" | 01:31'43" |
| 9 | 08'07" | 01:39'50" |
| 10 | 09'45" | 01:49'35" |
| 11 | 10'20" | 01:59'55" |
| 12 | 08'46" | 02:08'41" |
| 12.7 | 06'12" | 02:13'10" |
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