16.1 km | 01:45:22 | 06:32/km日期: 2021-01-18 07:43 - 平均心率: 157 - 卡路里: 798 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'28" / 06'22" / 06'28" / 06'37" / 06'58" / 06'43" / 06'54" / 06'56" / 06'36" / 06'45" / 06'25" / 06'21" / 06'31" / 06'16" / 06'17" / 06'01" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'27") | 1609 / 1609 |
| 2 | | 06'29" (+00'27") | 1609 / 3218 |
| 3 | | 06'42" (+00'40") | 1609 / 4828 |
| 4 | | 06'49" (+00'47") | 1609 / 6437 |
| 5 | | 06'56" (+00'54") | 1609 / 8046 |
| 6 | | 06'42" (+00'40") | 1609 / 9656 |
| 7 | | 06'23" (+00'21") | 1609 / 11265 |
| 8 | | 06'22" (+00'20") | 1609 / 12874 |
| 9 | | 06'26" (+00'24") | 1609 / 14484 |
| 10 | | 06'02" | 1609 / 16093 |
| 11 | | 06'57" (+00'55") | 13 / 16106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 64.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'22" | 00:12'50" |
| 3 | 06'28" | 00:19'18" |
| 4 | 06'37" | 00:25'55" |
| 5 | 06'58" | 00:32'53" |
| 6 | 06'43" | 00:39'36" |
| 7 | 06'54" | 00:46'30" |
| 8 | 06'56" | 00:53'26" |
| 9 | 06'36" | 01:00'02" |
| 10 | 06'45" | 01:06'47" |
| 11 | 06'25" | 01:13'12" |
| 12 | 06'21" | 01:19'33" |
| 13 | 06'31" | 01:26'04" |
| 14 | 06'16" | 01:32'20" |
| 15 | 06'17" | 01:38'37" |
| 16 | 06'01" | 01:44'38" |
| 16.1 | 05'38" | 01:45'14" |
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