42.6 km | 06:16:08 | 08:49/km日期: 2021-01-16 06:45 - 總爬升: 804 m - 卡路里: 3196 Cal - 平均步頻: 156 - 溫度: 13°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 06'11" / 06'37" / 06'04" / 05'57" / 06'45" / 07'11" / 07'16" / 06'37" / 07'00" / 07'00" / 08'23" / 09'10" / 06'51" / 08'19" / 06'53" / 08'22" / 10'41" / 09'37" / 07'20" / 07'28" / 11'15" / 12'30" / 08'48" / 08'18" / 06'57" / 07'23" / 11'13" / 09'49" / 11'11" / 11'04" / 08'39" / 09'12" / 07'12" / 08'01" / 12'01" / 11'20" / 11'01" / 11'11" / 11'07" / 10'12" / 10'35" / 11'00" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1000 / 1000 |
| 2 | | 06'37" (+00'40") | 1000 / 2000 |
| 3 | | 06'04" (+00'07") | 1000 / 3000 |
| 4 | | 05'57" | 1000 / 4000 |
| 5 | | 06'44" (+00'47") | 1000 / 5000 |
| 6 | | 07'11" (+01'14") | 1000 / 6000 |
| 7 | | 07'15" (+01'18") | 1000 / 7000 |
| 8 | | 06'36" (+00'39") | 1000 / 8000 |
| 9 | | 07'00" (+01'03") | 1000 / 9000 |
| 10 | | 06'59" (+01'02") | 1000 / 10000 |
| 11 | | 08'22" (+02'25") | 1000 / 11000 |
| 12 | | 09'09" (+03'12") | 1000 / 12000 |
| 13 | | 06'51" (+00'54") | 1000 / 13000 |
| 14 | | 08'18" (+02'21") | 1000 / 14000 |
| 15 | | 06'53" (+00'56") | 1000 / 15000 |
| 16 | | 08'21" (+02'24") | 1000 / 16000 |
| 17 | | 10'41" (+04'44") | 1000 / 17000 |
| 18 | | 09'37" (+03'40") | 1000 / 18000 |
| 19 | | 07'19" (+01'22") | 1000 / 19000 |
| 20 | | 07'28" (+01'31") | 1000 / 20000 |
| 21 | | 11'15" (+05'18") | 1000 / 21000 |
| 22 | | 12'30" (+06'33") | 1000 / 22000 |
| 23 | | 08'47" (+02'50") | 1000 / 23000 |
| 24 | | 08'18" (+02'21") | 1000 / 24000 |
| 25 | | 06'57" (+01'00") | 1000 / 25000 |
| 26 | | 07'22" (+01'25") | 1000 / 26000 |
| 27 | | 11'13" (+05'16") | 1000 / 27000 |
| 28 | | 09'48" (+03'51") | 1000 / 28000 |
| 29 | | 11'11" (+05'14") | 1000 / 29000 |
| 30 | | 11'03" (+05'06") | 1000 / 30000 |
| 31 | | 08'40" (+02'43") | 1000 / 31000 |
| 32 | | 09'12" (+03'15") | 1000 / 32000 |
| 33 | | 07'11" (+01'14") | 1000 / 33000 |
| 34 | | 08'01" (+02'04") | 1000 / 34000 |
| 35 | | 12'00" (+06'03") | 1000 / 35000 |
| 36 | | 11'20" (+05'23") | 1000 / 36000 |
| 37 | | 11'01" (+05'04") | 1000 / 37000 |
| 38 | | 11'10" (+05'13") | 1000 / 38000 |
| 39 | | 11'06" (+05'09") | 1000 / 39000 |
| 40 | | 10'12" (+04'15") | 1000 / 40000 |
| 41 | | 10'34" (+04'37") | 1000 / 41000 |
| 42 | | 10'59" (+05'02") | 1000 / 42000 |
| 43 | | 10'59" (+05'02") | 587 / 42587 |
1月累積里程 :
218.44 km 
母子鱷魚 ㄚ拖3代41-6 累積 :
908.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'37" | 00:12'48" |
| 3 | 06'04" | 00:18'52" |
| 4 | 05'57" | 00:24'49" |
| 5 | 06'45" | 00:31'34" |
| 6 | 07'11" | 00:38'45" |
| 7 | 07'16" | 00:46'01" |
| 8 | 06'37" | 00:52'38" |
| 9 | 07'00" | 00:59'38" |
| 10 | 07'00" | 01:06'38" |
| 11 | 08'23" | 01:15'01" |
| 12 | 09'10" | 01:24'11" |
| 13 | 06'51" | 01:31'02" |
| 14 | 08'19" | 01:39'21" |
| 15 | 06'53" | 01:46'14" |
| 16 | 08'22" | 01:54'36" |
| 17 | 10'41" | 02:05'17" |
| 18 | 09'37" | 02:14'54" |
| 19 | 07'20" | 02:22'14" |
| 20 | 07'28" | 02:29'42" |
| 21 | 11'15" | 02:40'57" |
| 22 | 12'30" | 02:53'27" |
| 23 | 08'48" | 03:02'15" |
| 24 | 08'18" | 03:10'33" |
| 25 | 06'57" | 03:17'30" |
| 26 | 07'23" | 03:24'53" |
| 27 | 11'13" | 03:36'06" |
| 28 | 09'49" | 03:45'55" |
| 29 | 11'11" | 03:57'06" |
| 30 | 11'04" | 04:08'10" |
| 31 | 08'39" | 04:16'49" |
| 32 | 09'12" | 04:26'01" |
| 33 | 07'12" | 04:33'13" |
| 34 | 08'01" | 04:41'14" |
| 35 | 12'01" | 04:53'15" |
| 36 | 11'20" | 05:04'35" |
| 37 | 11'01" | 05:15'36" |
| 38 | 11'11" | 05:26'47" |
| 39 | 11'07" | 05:37'54" |
| 40 | 10'12" | 05:48'06" |
| 41 | 10'35" | 05:58'41" |
| 42 | 11'00" | 06:09'41" |
| 42.6 | 10'58" | 06:16'08" |
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