22.1 km | 04:23:18 | 11:56/km日期: 2021-01-16 07:28 - 地點: 中庄調整池 - 天氣: 晴 - 平均心率: 126 - 卡路里: 1726 Cal - 平均步頻: 138 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 13'30" / 08'48" / 12'05" / 16'03" / 07'17" / 08'15" / 10'22" / 15'24" / 07'13" / 09'00" / 11'08" / 19'18" / 12'21" / 13'08" / 18'09" / 11'27" / 10'44" / 10'49" / 12'36" / 10'42" / 11'54" / 12'05" / 93'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'30" (+06'18") | 1000 / 1000 |
| 2 | | 08'47" (+01'35") | 1000 / 2000 |
| 3 | | 12'04" (+04'52") | 1000 / 3000 |
| 4 | | 16'03" (+08'51") | 1000 / 4000 |
| 5 | | 07'16" (+00'04") | 1000 / 5000 |
| 6 | | 08'15" (+01'03") | 1000 / 6000 |
| 7 | | 10'22" (+03'10") | 1000 / 7000 |
| 8 | | 15'24" (+08'12") | 1000 / 8000 |
| 9 | | 07'12" | 1000 / 9000 |
| 10 | | 09'00" (+01'48") | 1000 / 10000 |
| 11 | | 11'08" (+03'56") | 1000 / 11000 |
| 12 | | 19'18" (+12'06") | 1000 / 12000 |
| 13 | | 12'20" (+05'08") | 1000 / 13000 |
| 14 | | 13'08" (+05'56") | 1000 / 14000 |
| 15 | | 18'08" (+10'56") | 1000 / 15000 |
| 16 | | 11'27" (+04'15") | 1000 / 16000 |
| 17 | | 10'43" (+03'31") | 1000 / 17000 |
| 18 | | 10'49" (+03'37") | 1000 / 18000 |
| 19 | | 12'35" (+05'23") | 1000 / 19000 |
| 20 | | 10'42" (+03'30") | 1000 / 20000 |
| 21 | | 11'53" (+04'41") | 1000 / 21000 |
| 22 | | 12'05" (+04'53") | 1000 / 22000 |
| 23 | | 18'35" (+11'23") | 53 / 22053 |
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鱷魚 紫色一代Y拖 累積 : 807.0 km
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