17.0 km | 01:46:09 | 06:14/km日期: 2021-01-16 08:02 - 總爬升: 340 m - 平均心率: 166 - 卡路里: 1441 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 11'19" / 05'49" / 08'26" / 09'59" / 06'49" / 11'28" / 06'07" / 06'10" / 06'01" / 08'28" / 12'19" / 08'27" / 08'55" / 05'43" / 13'22" / 08'53" / 13'19" / 01'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'13") | 1000 / 1000 |
| 2 | | 05'49" (+00'14") | 1000 / 2000 |
| 3 | | 06'39" (+01'04") | 1000 / 3000 |
| 4 | | 06'56" (+01'21") | 1000 / 4000 |
| 5 | | 06'49" (+01'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'36") | 961 / 5961 |
| 7 | | 06'05" (+00'30") | 1000 / 6961 |
| 8 | | 06'17" (+00'42") | 1000 / 7961 |
| 9 | | 06'01" (+00'26") | 1000 / 8961 |
| 10 | | 06'00" (+00'25") | 1000 / 9961 |
| 11 | | 06'19" (+00'44") | 1000 / 10961 |
| 12 | | 06'36" (+01'01") | 1000 / 11961 |
| 13 | | 06'28" (+00'53") | 1000 / 12961 |
| 14 | | 05'44" (+00'09") | 1000 / 13961 |
| 15 | | 05'48" (+00'13") | 1000 / 14961 |
| 16 | | 05'35" | 1000 / 15961 |
| 17 | | 05'50" (+00'15") | 1000 / 16961 |
| 18 | | 05'54" (+00'19") | 62 / 17024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 76.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 05'49" | 00:17'08" |
| 3 | 08'26" | 00:25'34" |
| 4 | 09'59" | 00:35'33" |
| 5 | 06'49" | 00:42'22" |
| 6 | 11'28" | 00:53'50" |
| 7 | 06'07" | 00:59'57" |
| 8 | 06'10" | 01:06'07" |
| 9 | 06'01" | 01:12'08" |
| 10 | 08'28" | 01:20'36" |
| 11 | 12'19" | 01:32'55" |
| 12 | 08'27" | 01:41'22" |
| 13 | 08'55" | 01:50'17" |
| 14 | 05'43" | 01:56'00" |
| 15 | 13'22" | 02:09'22" |
| 16 | 08'53" | 02:18'15" |
| 17 | 13'19" | 02:31'34" |
| 17.0 | 01'20" | 02:31'36" |
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