10.0 km | 00:56:21 | 05:37/km日期: 2021-01-16 09:12 - 平均心率: 142 - 卡路里: 663 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'49" / 05'28" / 06'57" / 06'49" / 05'18" / 06'31" / 10'21" / 40'05" / 06'08" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'34") | 1000 / 1000 |
| 2 | | 05'27" (+00'10") | 1000 / 2000 |
| 3 | | 05'43" (+00'26") | 1000 / 3000 |
| 4 | | 05'18" (+00'01") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'50" (+00'33") | 1000 / 6000 |
| 7 | | 05'48" (+00'31") | 1000 / 7000 |
| 8 | | 05'45" (+00'28") | 1000 / 8000 |
| 9 | | 05'38" (+00'21") | 1000 / 9000 |
| 10 | | 05'39" (+00'22") | 1000 / 10000 |
| 11 | | 02'43" | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 131.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'28" | 00:11'17" |
| 3 | 06'57" | 00:18'14" |
| 4 | 06'49" | 00:25'03" |
| 5 | 05'18" | 00:30'21" |
| 6 | 06'31" | 00:36'52" |
| 7 | 10'21" | 00:47'13" |
| 8 | 40'05" | 01:27'18" |
| 9 | 06'08" | 01:33'26" |
| 10 | 05'43" | 01:39'09" |
| 10.0 | 04'50" | 01:39'10" |
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