| 全馬 | 03:39:45 | 05:12/km | 第106馬官方成績 | 日期 | 2021-01-16 | 成績 | 03:39:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'06" (+03'47") | 00:55'29" (+06'05") | | 00:27'23" (+03'04") | | 00:24'19" | 00:49'24" | | 00:25'05" (+00'46") | | 00:26'09" (+01'50") | 00:51'51" (+02'27") | | 00:25'42" (+01'23") | | 00:25'16" (+00'57") | 00:51'29" (+02'05") | | 00:26'13" (+01'54") | |
日期: 2021-01-16 05:00 - 卡路里: 2278 Cal - 總步數: 37834 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 11°C - 濕度: 90% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'45" (+01'08") | 1001 / 1001 | 167 / 103 | 2 | | 05'16" (+00'39") | 1002 / 2003 | 171 / 110 | 3 | | 05'16" (+00'39") | 1000 / 3004 | 171 / 110 | 4 | | 05'11" (+00'34") | 1001 / 4005 | 173 / 110 | 5 | | 06'41" (+02'04") | 1002 / 5007 | 146 / 101 |
6 | | 04'54" (+00'17") | 1000 / 6007 | 175 / 115 | 7 | | 05'13" (+00'36") | 1001 / 7008 | 175 / 109 | 8 | | 05'03" (+00'26") | 1002 / 8011 | 175 / 112 | 9 | | 07'30" (+02'53") | 1000 / 9011 | 150 / 88 | 10 | | 04'47" (+00'10") | 1001 / 10012 | 175 / 118 | 11 | | 04'54" (+00'17") | 1001 / 11014 | 178 / 113 | 12 | | 04'57" (+00'20") | 1000 / 12015 | 179 / 112 | 13 | | 04'46" (+00'09") | 1002 / 13017 | 176 / 119 | 14 | | 04'47" (+00'10") | 1001 / 14019 | 174 / 119 | 15 | | 04'58" (+00'21") | 1003 / 15022 | 175 / 114 | 16 | | 05'09" (+00'32") | 1001 / 16024 | 174 / 111 | 17 | | 04'53" (+00'16") | 1000 / 17024 | 175 / 116 | 18 | | 04'52" (+00'15") | 1001 / 18026 | 175 / 116 | 19 | | 05'05" (+00'28") | 1000 / 19026 | 176 / 111 | 20 | | 05'10" (+00'33") | 1002 / 20029 | 173 / 111 | 21 | | 05'58" (+01'21") | 1000 / 21029 | 161 / 103 | 22 | | 04'50" (+00'13") | 1000 / 22029 | 176 / 116 | 23 | | 05'05" (+00'28") | 1002 / 23031 | 176 / 111 | 24 | | 05'17" (+00'40") | 1002 / 24034 | 165 / 114 | 25 | | 04'59" (+00'22") | 1000 / 25034 | 175 / 114 | 26 | | 05'15" (+00'38") | 1000 / 26035 | 165 / 114 | 27 | | 05'02" (+00'25") | 1002 / 27037 | 175 / 112 | 28 | | 05'00" (+00'23") | 1000 / 28038 | 177 / 112 | 29 | | 05'14" (+00'37") | 1001 / 29039 | 172 / 110 | 30 | | 05'17" (+00'40") | 1002 / 30042 | 170 / 111 | 31 | | 05'07" (+00'30") | 1001 / 31044 | 173 / 112 | 32 | | 05'15" (+00'38") | 1002 / 32046 | 175 / 108 | 33 | | 05'21" (+00'44") | 1001 / 33048 | 175 / 106 | 34 | | 04'37" | 1003 / 34051 | 174 / 123 | 35 | | 05'02" (+00'25") | 1002 / 35054 | 175 / 113 | 36 | | 05'22" (+00'45") | 1002 / 36057 | 174 / 106 | 37 | | 05'19" (+00'42") | 1001 / 37058 | 174 / 107 | 38 | | 04'59" (+00'22") | 1000 / 38058 | 175 / 114 | 39 | | 05'14" (+00'37") | 1001 / 39060 | 173 / 109 | 40 | | 05'23" (+00'46") | 1002 / 40063 | 172 / 107 | 41 | | 05'05" (+00'28") | 1003 / 41067 | 173 / 113 | 42 | | 04'39" (+00'02") | 1002 / 42069 | 175 / 122 | 43 | | 04'44" (+00'07") | 130 / 42200 | 175 / 120 |
陪緯仁跑百馬。第一次參加,不熟路線,前兩圈在天黑中乖乖跟跑,熟悉轉彎處和補給站,第三圈才獨跑開出。
賽後評分: 112/91/74/03/04 給 4 星 1月累積里程 : 555.63 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'45" | 00:05'45" | 2 | 05'13" | 00:10'58" | 3 | 05'18" | 00:16'16" | 4 | 05'09" | 00:21'25" | 5 | 06'41" | 00:28'06" | 6 | 04'53" | 00:32'59" | 7 | 05'14" | 00:38'13" | 8 | 05'02" | 00:43'15" | 9 | 07'28" | 00:50'43" | 10 | 04'46" | 00:55'29" | 11 | 04'56" | 01:00'25" | 12 | 04'53" | 01:05'18" | 13 | 04'47" | 01:10'05" | 14 | 04'46" | 01:14'51" | 15 | 04'57" | 01:19'48" | 16 | 05'09" | 01:24'57" | 17 | 04'53" | 01:29'50" | 18 | 04'51" | 01:34'41" | 19 | 05'04" | 01:39'45" | 20 | 05'08" | 01:44'53" | 21 | 04'51" | 01:49'44" | 22 | 05'58" | 01:55'42" | 23 | 05'00" | 02:00'42" | 24 | 05'19" | 02:06'01" | 25 | 05'01" | 02:11'02" | 26 | 05'13" | 02:16'15" | 27 | 04'56" | 02:21'11" | 28 | 05'00" | 02:26'11" | 29 | 05'14" | 02:31'25" | 30 | 05'19" | 02:36'44" | 31 | 05'02" | 02:41'46" | 32 | 05'12" | 02:46'58" | 33 | 05'19" | 02:52'17" | 34 | 04'42" | 02:56'59" | 35 | 05'01" | 03:02'00" | 36 | 05'18" | 03:07'18" | 37 | 05'17" | 03:12'35" | 38 | 05'00" | 03:17'35" | 39 | 05'14" | 03:22'49" | 40 | 05'24" | 03:28'13" | 41 | 05'02" | 03:33'15" | 42 | 04'47" | 03:38'02" | 42.2 | 08'28" | 03:39'45" |
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