10.1 km | 01:03:16 | 06:17/km日期: 2021-01-16 08:10 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'45" / 06'08" / 06'04" / 06'22" / 06'19" / 08'43" / 06'27" / 06'24" / 06'26" / 06'09" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'07" (+00'07") | 1000 / 2000 |
| 3 | | 06'04" (+00'04") | 1000 / 3000 |
| 4 | | 06'22" (+00'22") | 1000 / 4000 |
| 5 | | 06'18" (+00'18") | 1000 / 5000 |
| 6 | | 06'35" (+00'35") | 1000 / 6000 |
| 7 | | 06'27" (+00'27") | 1000 / 7000 |
| 8 | | 06'23" (+00'23") | 1000 / 8000 |
| 9 | | 06'26" (+00'26") | 1000 / 9000 |
| 10 | | 06'07" (+00'07") | 1000 / 10000 |
| 11 | | 06'24" (+00'24") | 57 / 10057 |
1月累積里程 : 121.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'08" | 00:12'53" |
| 3 | 06'04" | 00:18'57" |
| 4 | 06'22" | 00:25'19" |
| 5 | 06'19" | 00:31'38" |
| 6 | 08'43" | 00:40'21" |
| 7 | 06'27" | 00:46'48" |
| 8 | 06'24" | 00:53'12" |
| 9 | 06'26" | 00:59'38" |
| 10 | 06'09" | 01:05'47" |
| 10.1 | 06'07" | 01:06'08" |
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