12.1 km | 01:41:04 | 08:20/km日期: 2021-01-16 07:20 - 總爬升: 367 m - 平均心率: 161 - 卡路里: 1091 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'21" / 05'35" / 06'51" / 07'42" / 09'52" / 08'42" / 17'16" / 12'14" / 04'45" / 08'54" / 05'53" / 06'19" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'35") | 1000 / 1000 |
| 2 | | 05'35" (+00'50") | 1000 / 2000 |
| 3 | | 06'50" (+02'05") | 1000 / 3000 |
| 4 | | 07'41" (+02'56") | 1000 / 4000 |
| 5 | | 09'51" (+05'06") | 1000 / 5000 |
| 6 | | 08'42" (+03'57") | 1000 / 6000 |
| 7 | | 17'15" (+12'30") | 1000 / 7000 |
| 8 | | 12'13" (+07'28") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 08'53" (+04'08") | 1000 / 10000 |
| 11 | | 05'53" (+01'08") | 1000 / 11000 |
| 12 | | 06'18" (+01'33") | 1000 / 12000 |
| 13 | | 05'52" (+01'07") | 115 / 12115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
79.28 km 
asics 虎走5 累積 :
3185.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'35" | 00:11'56" |
| 3 | 06'51" | 00:18'47" |
| 4 | 07'42" | 00:26'29" |
| 5 | 09'52" | 00:36'21" |
| 6 | 08'42" | 00:45'03" |
| 7 | 17'16" | 01:02'19" |
| 8 | 12'14" | 01:14'33" |
| 9 | 04'45" | 01:19'18" |
| 10 | 08'54" | 01:28'12" |
| 11 | 05'53" | 01:34'05" |
| 12 | 06'19" | 01:40'24" |
| 12.1 | 05'55" | 01:41'05" |
展開計圈分析
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