13.2 km | 01:22:27 | 06:13/km日期: 2014-12-29 16:41 - 地點: 河堤公園-愛河之心 - 天氣: 晴 - 卡路里: 941 Cal - 溫度: 21°C - 濕度: 65%
Pace: 06'12" / 06'40" / 06'21" / 06'11" / 06'12" / 06'10" / 06'11" / 05'58" / 06'02" / 06'14" / 06'17" / 06'09" / 05'57" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'16") | 1007 / 1007 |
| 2 | | 06'41" (+00'46") | 1012 / 2020 |
| 3 | | 06'16" (+00'21") | 1008 / 3029 |
| 4 | | 06'13" (+00'18") | 1001 / 4031 |
| 5 | | 06'12" (+00'17") | 1005 / 5036 |
| 6 | | 06'09" (+00'14") | 1010 / 6046 |
| 7 | | 06'11" (+00'16") | 1004 / 7051 |
| 8 | | 05'56" (+00'01") | 1007 / 8059 |
| 9 | | 06'04" (+00'09") | 1006 / 9065 |
| 10 | | 06'14" (+00'19") | 999 / 10064 |
| 11 | | 06'16" (+00'21") | 1011 / 11076 |
| 12 | | 06'06" (+00'11") | 1013 / 12089 |
| 13 | | 05'55" | 1012 / 13101 |
| 14 | | 05'15" | 253 / 13355 |
12月累積里程 :
203.85 km 
Mizuno Wave Rider 17 累積 :
1107.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'40" | 00:12'52" |
| 3 | 06'21" | 00:19'13" |
| 4 | 06'11" | 00:25'24" |
| 5 | 06'12" | 00:31'36" |
| 6 | 06'10" | 00:37'46" |
| 7 | 06'11" | 00:43'57" |
| 8 | 05'58" | 00:49'55" |
| 9 | 06'02" | 00:55'57" |
| 10 | 06'14" | 01:02'11" |
| 11 | 06'17" | 01:08'28" |
| 12 | 06'09" | 01:14'37" |
| 13 | 05'57" | 01:20'34" |
| 13.2 | 07'33" | 01:22'27" |
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