15.1 km | 01:07:43 | 04:29/km日期: 2014-12-28 15:06 - 平均心率: 43 - 卡路里: 1322 Cal - 溫度: 19°C - 濕度: 84%
Pace: 05'20" / 04'59" / 04'37" / 04'27" / 04'28" / 04'20" / 04'22" / 04'20" / 04'17" / 04'24" / 04'21" / 04'24" / 04'19" / 04'24" / 03'56" / 08'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 : 150.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'59" | 00:10'19" |
| 3 | 04'37" | 00:14'56" |
| 4 | 04'27" | 00:19'23" |
| 5 | 04'28" | 00:23'51" |
| 6 | 04'20" | 00:28'11" |
| 7 | 04'22" | 00:32'33" |
| 8 | 04'20" | 00:36'53" |
| 9 | 04'17" | 00:41'10" |
| 10 | 04'24" | 00:45'34" |
| 11 | 04'21" | 00:49'55" |
| 12 | 04'24" | 00:54'19" |
| 13 | 04'19" | 00:58'38" |
| 14 | 04'24" | 01:03'02" |
| 15 | 03'56" | 01:06'58" |
| 15.1 | 08'55" | 01:07'43" |
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