16.0 km | 01:42:52 | 06:25/km日期: 2021-01-10 13:57 - 平均心率: 187 - 卡路里: 1124 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 49% - PM2.5: 良好(13)
Pace: 06'35" / 05'59" / 06'09" / 06'17" / 06'20" / 06'19" / 06'29" / 06'30" / 06'33" / 06'30" / 06'36" / 06'52" / 06'26" / 06'20" / 06'34" / 06'15" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'36") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'09" (+00'11") | 1000 / 3000 |
| 4 | | 06'16" (+00'18") | 1000 / 4000 |
| 5 | | 06'20" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'20") | 1000 / 6000 |
| 7 | | 06'29" (+00'31") | 1000 / 7000 |
| 8 | | 06'30" (+00'32") | 1000 / 8000 |
| 9 | | 06'32" (+00'34") | 1000 / 9000 |
| 10 | | 06'30" (+00'32") | 1000 / 10000 |
| 11 | | 06'35" (+00'37") | 1000 / 11000 |
| 12 | | 06'52" (+00'54") | 1000 / 12000 |
| 13 | | 06'25" (+00'27") | 1000 / 13000 |
| 14 | | 06'20" (+00'22") | 1000 / 14000 |
| 15 | | 06'33" (+00'35") | 1000 / 15000 |
| 16 | | 06'15" (+00'17") | 1000 / 16000 |
| 17 | | 06'33" (+00'35") | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 169.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'59" | 00:12'34" |
| 3 | 06'09" | 00:18'43" |
| 4 | 06'17" | 00:25'00" |
| 5 | 06'20" | 00:31'20" |
| 6 | 06'19" | 00:37'39" |
| 7 | 06'29" | 00:44'08" |
| 8 | 06'30" | 00:50'38" |
| 9 | 06'33" | 00:57'11" |
| 10 | 06'30" | 01:03'41" |
| 11 | 06'36" | 01:10'17" |
| 12 | 06'52" | 01:17'09" |
| 13 | 06'26" | 01:23'35" |
| 14 | 06'20" | 01:29'55" |
| 15 | 06'34" | 01:36'29" |
| 16 | 06'15" | 01:42'44" |
| 16.0 | 06'15" | 01:42'52" |
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