13.1 km | 01:22:57 | 06:20/km日期: 2021-01-10 05:46 - 平均心率: 136 - 卡路里: 476 Cal - 平均步頻: 190 - 溫度: 10°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'49" / 06'09" / 06'28" / 06'00" / 06'01" / 06'02" / 06'20" / 06'40" / 06'17" / 06'22" / 06'22" / 06'19" / 07'18" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'48") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'26" (+00'26") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'01" (+00'01") | 1000 / 6000 |
| 7 | | 06'19" (+00'19") | 1000 / 7000 |
| 8 | | 06'39" (+00'39") | 1000 / 8000 |
| 9 | | 06'17" (+00'17") | 1000 / 9000 |
| 10 | | 06'21" (+00'21") | 1000 / 10000 |
| 11 | | 06'21" (+00'21") | 1000 / 11000 |
| 12 | | 06'18" (+00'18") | 1000 / 12000 |
| 13 | | 06'40" (+00'40") | 1000 / 13000 |
| 14 | | 06'51" (+00'51") | 69 / 13069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 : 130.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'09" | 00:12'58" |
| 3 | 06'28" | 00:19'26" |
| 4 | 06'00" | 00:25'26" |
| 5 | 06'01" | 00:31'27" |
| 6 | 06'02" | 00:37'29" |
| 7 | 06'20" | 00:43'49" |
| 8 | 06'40" | 00:50'29" |
| 9 | 06'17" | 00:56'46" |
| 10 | 06'22" | 01:03'08" |
| 11 | 06'22" | 01:09'30" |
| 12 | 06'19" | 01:15'49" |
| 13 | 07'18" | 01:23'07" |
| 13.1 | 06'59" | 01:23'36" |
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