8.1 km | 00:58:10 | 07:12/km日期: 2020-12-04 16:19 - 卡路里: 574 Cal - 平均步頻: 174
Pace: 08'02" / 08'35" / 07'03" / 07'03" / 08'00" / 07'49" / 08'12" / 06'53" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'35") | 1000 / 1000 |
| 2 | | 07'48" (+01'17") | 1000 / 2000 |
| 3 | | 07'02" (+00'31") | 1000 / 3000 |
| 4 | | 07'03" (+00'32") | 1000 / 4000 |
| 5 | | 07'25" (+00'54") | 1000 / 5000 |
| 6 | | 06'55" (+00'24") | 1000 / 6000 |
| 7 | | 06'42" (+00'11") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 07'24" (+00'53") | 73 / 8073 |
12月累積里程 : 125.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'35" | 00:16'37" |
| 3 | 07'03" | 00:23'40" |
| 4 | 07'03" | 00:30'43" |
| 5 | 08'00" | 00:38'43" |
| 6 | 07'49" | 00:46'32" |
| 7 | 08'12" | 00:54'44" |
| 8 | 06'53" | 01:01'37" |
| 8.1 | 07'15" | 01:02'09" |
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