41.8 km | 04:51:18 | 06:58/km日期: 2021-01-09 06:01 - 總爬升: 1184 m - 平均心率: 163 - 卡路里: 3539 Cal - 平均步頻: 164 - 溫度: 3°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'12" / 06'46" / 07'15" / 06'29" / 07'26" / 06'18" / 07'06" / 07'33" / 07'42" / 07'37" / 08'13" / 05'02" / 04'48" / 05'23" / 06'51" / 06'04" / 05'51" / 06'06" / 06'09" / 08'32" / 07'19" / 05'41" / 05'32" / 09'11" / 07'32" / 07'41" / 07'08" / 08'15" / 08'01" / 08'58" / 09'39" / 10'17" / 05'12" / 05'21" / 06'05" / 06'49" / 06'38" / 08'23" / 06'20" / 06'34" / 05'40" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 41763 / 41763 |
| 2 | | 10'59" (+04'02") | 43 / 41807 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 157.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'46" | 00:12'58" |
| 3 | 07'15" | 00:20'13" |
| 4 | 06'29" | 00:26'42" |
| 5 | 07'26" | 00:34'08" |
| 6 | 06'18" | 00:40'26" |
| 7 | 07'06" | 00:47'32" |
| 8 | 07'33" | 00:55'05" |
| 9 | 07'42" | 01:02'47" |
| 10 | 07'37" | 01:10'24" |
| 11 | 08'13" | 01:18'37" |
| 12 | 05'02" | 01:23'39" |
| 13 | 04'48" | 01:28'27" |
| 14 | 05'23" | 01:33'50" |
| 15 | 06'51" | 01:40'41" |
| 16 | 06'04" | 01:46'45" |
| 17 | 05'51" | 01:52'36" |
| 18 | 06'06" | 01:58'42" |
| 19 | 06'09" | 02:04'51" |
| 20 | 08'32" | 02:13'23" |
| 21 | 07'19" | 02:20'42" |
| 22 | 05'41" | 02:26'23" |
| 23 | 05'32" | 02:31'55" |
| 24 | 09'11" | 02:41'06" |
| 25 | 07'32" | 02:48'38" |
| 26 | 07'41" | 02:56'19" |
| 27 | 07'08" | 03:03'27" |
| 28 | 08'15" | 03:11'42" |
| 29 | 08'01" | 03:19'43" |
| 30 | 08'58" | 03:28'41" |
| 31 | 09'39" | 03:38'20" |
| 32 | 10'17" | 03:48'37" |
| 33 | 05'12" | 03:53'49" |
| 34 | 05'21" | 03:59'10" |
| 35 | 06'05" | 04:05'15" |
| 36 | 06'49" | 04:12'04" |
| 37 | 06'38" | 04:18'42" |
| 38 | 08'23" | 04:27'05" |
| 39 | 06'20" | 04:33'25" |
| 40 | 06'34" | 04:39'59" |
| 41 | 05'40" | 04:45'39" |
| 41.8 | 06'11" | 04:50'39" |
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