10.7 km | 00:50:00 | 04:41/km日期: 2021-01-06 15:50 - 平均心率: 164 - 卡路里: 648 Cal - 平均步頻: 170 - 溫度: 21°C - PM2.5: 良好(23)
Pace: 04'43" / 04'45" / 04'47" / 04'42" / 04'39" / 04'52" / 04'50" / 04'42" / 04'35" / 04'06" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'37") | 1000 / 1000 |
| 2 | | 04'45" (+00'40") | 1000 / 2000 |
| 3 | | 04'46" (+00'41") | 1000 / 3000 |
| 4 | | 04'41" (+00'36") | 1000 / 4000 |
| 5 | | 04'39" (+00'34") | 1000 / 5000 |
| 6 | | 04'51" (+00'46") | 1000 / 6000 |
| 7 | | 04'50" (+00'45") | 1000 / 7000 |
| 8 | | 04'41" (+00'36") | 1000 / 8000 |
| 9 | | 04'35" (+00'30") | 1000 / 9000 |
| 10 | | 04'05" | 1000 / 10000 |
| 11 | | 05'01" (+00'56") | 664 / 10664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
105.08 km 
NIKE Zoom Fly 3 黑色 累積 :
547.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'45" | 00:09'28" |
| 3 | 04'47" | 00:14'15" |
| 4 | 04'42" | 00:18'57" |
| 5 | 04'39" | 00:23'36" |
| 6 | 04'52" | 00:28'28" |
| 7 | 04'50" | 00:33'18" |
| 8 | 04'42" | 00:38'00" |
| 9 | 04'35" | 00:42'35" |
| 10 | 04'06" | 00:46'41" |
| 10.7 | 05'01" | 00:50'01" |
展開計圈分析
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