12.2 km | 01:03:56 | 05:13/km日期: 2013-04-02 18:53 - 地點: 交大,清大 - 天氣: 涼,風大 - 卡路里: 694 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'43" / 05'21" / 05'01" / 05'02" / 05'15" / 05'35" / 05'55" / 05'28" / 05'11" / 04'46" / 04'40" / 04'52" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'03") | 1014 / 1014 |
2 | | 05'22" (+00'46") | 995 / 2010 |
3 | | 05'01" (+00'25") | 1011 / 3022 |
4 | | 05'00" (+00'24") | 1003 / 4025 |
5 | | 05'17" (+00'41") | 1007 / 5033 |
6 | | 05'33" (+00'57") | 999 / 6033 |
7 | | 05'56" (+01'20") | 1004 / 7037 |
8 | | 05'25" (+00'49") | 1008 / 8045 |
9 | | 05'09" (+00'33") | 1008 / 9053 |
10 | | 04'47" (+00'11") | 1000 / 10054 |
11 | | 04'36" | 1007 / 11061 |
12 | | 04'54" (+00'18") | 1004 / 12066 |
4月累積里程 :
159.63 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'21" | 00:11'04" |
3 | 05'01" | 00:16'05" |
4 | 05'02" | 00:21'07" |
5 | 05'15" | 00:26'22" |
6 | 05'35" | 00:31'57" |
7 | 05'55" | 00:37'52" |
8 | 05'28" | 00:43'20" |
9 | 05'11" | 00:48'31" |
10 | 04'46" | 00:53'17" |
11 | 04'40" | 00:57'57" |
12 | 04'52" | 01:02'49" |
12.2 | 04'37" | 01:03'56" |